Coffee Street Fitness & Dance

04/23/2020

We are keeping our fingers crossed that Governor Walz will give us the okay to open up soon. We may need to come up with some safety rules when we do open to keep everyone safe and healthy while using the fitness center. Please keep exercising indoors and outdoors while keeping your social distancing. We are so fortunate to have the bike trail at our back door so we can enjoy the great outdoors! Please stay safe and well. I hope to see you all soon! ~Sandy

05/16/2019

Attention: 9:00 AM Yoga class -- next 2 classes are cancelled.

05/15/2019

01/20/2018

Let's be Healthy & Fit in 2018!
By signing up for an annual membership. We have treadmills, elliptical machines, Nu-step, rowing machine and recumbent bikes. We also have Nautilus weight machines for an overall body workout, a new Power Rack, free weights and more!
Fitness Center Hours: Monday - Sunday 5:00 am - 9:00 pm.

Classes:
Come join in on the Total Body Workout class on Tuesdays & Thursdays 5:30 - 6:25 pm for an exhilarating workout! It starts out easy and progresses to get harder as you get more fit!

For our Seniors we have an Active Senior Fitness Class on Mondays & Wednesdays 9:00 - 9:45 am. We use hand weights,
do light cardio workout, abdominal exercises with plenty of stretching at the end.

So sign up now at the beginning.... you will be glad you did! Space is limited.

Instructor: Sandy Tammel 507-272-3731
Fitness Trainer @ Coffee Street Fitness & Dance

01/03/2017

Let's be healthy & fit in 2017!
Come join in on the Total Body Workout class at Coffee Street Fitness starting Thursday, January 5th 5:30-6:25 pm for an exhilarating workout! It starts out easy and progresses to get harder as you get more fit!
So sign up now at the beginning.... you will be glad you did!
Space is limited. Be the first to sign up!

When: Tuesday's & Thursday's
Time: 5:30 - 6:25 pm
Cost: $40/month (for 8 classes: 2x per week) OR $8 drop-in fee

Instructor: Sandy Tammel 507-272-3731
Fitness Trainer @ Coffee Street Fitness & Dance