09/03/2026
MAT PILATES FOUNDATIONS with Cindy
A great place to begin your Pilates journey. This non heated class will focus on breath, alignment, core connection and controlled movement.
You’ll move through exercises at a steady and approachable pace with guidance.
Please bring a mat, water and towel.
THURSDAYS AT 4:30 PM
SATURDAYS AT 9 AM
Starting Sept. 10