CrossFit 740

05/26/2026

🇺🇸 MURPH26.
More than just a workout. We sweat today so we never forget.

05/26/2026

05/25/2026

What’s your strategy?

05/15/2026

The best Fridays are squat Fridays!

05/14/2026

“Let character be your loudest statement.”

The chef puts on an apron.
The accountant brings a suitcase.
The football player wears shoulder pads and a helmet.
These are all identifiables that may come to mind when thinking of those individuals.

What are yours?
Are they materials, or is it something else?
Let character be what defines you.
Humble, Hungry, Unshakeable.

05/13/2026

“If you fight for your limitations, you get to keep them.” - Jim Kwik

Our harshest critic is in between our ears.

We’ve all been there… telling ourselves we suck. That we’re simply not good enough. Too old, too young, not good looking enough, not smart enough.

Each time we tell ourselves these things, we add one more vote to become them. The mind has this incredible power to bring into this world whatever we fixate on.

Yet what can be the harshest critic, can be the most powerful ally. Let’s leverage those thoughts to our best advantage

🖥️ www.crossfit740.com
📱 740.243.7860
🏠 560 W. Fair Ave. Lancaster, Ohio
📸

05/12/2026

“It doesn’t matter when we start.
It doesn’t matter where we start.
All that matters is that we start.”

If you’re human, you’ve felt the burn of waiting too long.
Felt the pain of a missed opportunity, not due to action, but mis-action.

It is wise of us to recognize that it is a human condition to await the better setup. It is our nature to be risk-averse. We want safety, and guaranteed results. Yet the unfortunate guarantee there is that we’ll wake tomorrow in the same place we are today… if not worse.

Just start.
Whatever it is, you’re not too old. You’re not too young. You’re not too busy, too poor, too unprepared. You’re not too tired, too uneducated, and you’re not too weak.

You’re ready. The perfect time is now, and we are ready to help!

🖥️ www.crossfit740.com
📱 740.243.7860
🏠 560 W. Fair Ave. Lancaster, Ohio
📸

05/01/2026

💥 Huge congratulations to all of our March and April Committed Club members!!

04/21/2026

🤩 We are bringing back our biggest bootcamp prize, and we listened to your requests and have expanded our class options!!

📆 Starts May 4th
💪 Mon, Wed, Fri at 5am, 9:30am, 6:10pm

Secure your spot 👉 https://www.eventbrite.com/e/1987476272031?aff=oddtdtcreator