Michael's Wellness Center

08/07/2026

Welcome to Michael's Wellness Center!
Check out our recent promo video tour of our facility.

Take a look inside Michael’s Wellness Center, a specialized fitness...

10/06/2025

08/02/2024

It's Fitness Foodie Friday! Here’s a new and exciting way to cook up chicken in your slow cooker! The Jamaican Jerk Seasoning Blend brings phenomenal flavor to tender, fall-apart chicken breast and thigh. Pair this protein with a dark leafy salad and a piece of baked sweet potato. Enjoy!

If you don’t already do this, make Monday’s slow cooker nights. Mondays have a way of getting super busy and hectic, so taking a few minutes to get dinner in the slow cooker that morning is a way to ensure that you and your family are enjoying a healthy, homemade meal at night!

01/21/2024

EVERYONE CAN START SOMEWHERE, PRECIEVE, BELIEVE, ACHIEVE! ❤️

10/28/2023

It's all about mindset! Hear about Dean's journey at MichaelsWellness Center.

08/22/2023

What foods are we consuming that heal our bodies OR harm our bodies? You know what to do guy's!

Pastor Shane's book Feasting and Fasting is available here: https://shaneidleman.com/books/Be sure to subscribe to this channel and sign up for newsletter at...

08/10/2023

When in doubt, throw it out!

Pastor Shane's book Feasting and Fasting is available here: https://shaneidleman.com/books/Be sure to subscribe to this channel and sign up for newsletter at...

04/04/2023

5 Diet Rules for Flat Abs... our featured article for Michael's Wellness Monday!
Bonus: a sweet and smoky chicken recipe!

Get beneficial articles on health, fitness, weight loss, and wellness, healthy recipes, updates on Michael"s Wellness Center"s specials and more!

12/04/2022

It's time to plank 👍

12/04/2022

Come join us on Saturday December 10 and 17, for a free cardio fit boxing class! 9 am to 10:15 am