Parkour Generations Lancaster

Parkour Generations Lancaster Parkour Generations Lancaster is the premiere parkour coaching organization in South Central Pennsyl

07/19/2022

We got a surprise visit and training session with from - showed him some of our favorite spots and threw down some chill lines 🔥🔥

07/14/2022

Coach Jordan throwing down some sweet lines at a recent jam in Harrisburg, Pa 🥵
Posted • Clip dump from the jam today with - thanks for hosting, ! Great to see everybody and spend the day out in the sun ☀️

07/01/2022

At parkour generations lancaster, we believe in making parkour accessible for all ages, shapes and abilities. Wether you’re brand new, or have been training for years, or just getting back into it after going through a foot surgery (like Lola here) you will find a way to move through spaces and progress at a pace which makes you feel most comfortable:)

06/03/2022

Coach Jordan showing us how it’s done!

Reposted from .strybos
• • • • •
“That one felt good” 😆 had a great time working on extending the range of my strides today at

Coach Melissa from crushing the game as always! Posted • Training clips from today! I am very proud of the jump; it’s...
06/03/2022

Coach Melissa from crushing the game as always!
Posted • Training clips from today! I am very proud of the jump; it’s not a huge distance, but it was big for me. Even better, I broke it in only about three tries (but then had to get the stick; swipe to see the fails). This jump is something I’ve looked at and attempted previous years, and never managed to break. It felt so good to go training today with the intention of breaking it, and not only succeed, but find it easier than I expected!

After a bunch of jumping, I did a few little flow lines. Always my go-to choice for chill training and decompressing. A really nice day of training, it was great to be outside with friends!
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In both everyday life and parkour, having a good balance is essential. In life, having balance improves your general hea...
01/22/2022

In both everyday life and parkour, having a good balance is essential. In life, having balance improves your general health and well-being. In parkour, having balance is important so you don’t fall off of things 😜 Have you worked on your balance today?
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Calling all parkour practitioners who might be interested in furthering their knowledge of parkour and learning some coa...
12/03/2021

Calling all parkour practitioners who might be interested in furthering their knowledge of parkour and learning some coaching techniques!

Posted • If you've ever been interested in coaching parkour, now's the time to learn how! The Lehigh Valley Parkour Academy will be hosting an ADAPT Level 1 Coaching Certification course in January 2022!
Not only does this course teach coaching and group management skills, but it also delves into the origins of parkour, principles of movement, strength and conditioning, and the spirit of parkour.
The course will run from 9am - 5pm on January 15th, 16th, and 17th. Be sure that you can attend all three days!
Participants must be at least 16 years old or turn 16 sometime in 2022. At least 6 months of parkour experience is recommended.
Send us a message with any questions, or sign up using the link below. We hope to see you there!

https://www.eventbrite.com/e/2022-adapt-level-1-coach-certification-allentown-pa-usa-tickets-195537577157?fbclid=IwAR1FSSdvu_Wh2yGplESuoif3zbspGl_fOHgQ5YutqhCP70dKubYz7LQT5gQ

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10/07/2021

Coaches Andy and Jordan putting their creativity skills to good use 🤩
Posted • A bit of fun putting together this combination with .keller tonight, nice mix of technical challenges and endurance

Motivation is what gets you started. Habit is what keeps you going. Get your trainers on and get after it today 👊 ...
09/14/2021

Motivation is what gets you started. Habit is what keeps you going. Get your trainers on and get after it today 👊

09/04/2021

This weekend, members of our community and coaching staff is up in Boston for American Rendezvous! Amazing event with even more amazing coaches. Safe training, everyone!

08/21/2021

On rainy days, we find coverage in the garage and train flow! Different body types and a variety of experiences all going through the same movements ✨

Straight up facts!Posted • Parkour training gives us the ability to overcome both physical and mental obstacles by fin...
07/09/2021

Straight up facts!

Posted • Parkour training gives us the ability to overcome both physical and mental obstacles by finding creative ways to use our own strengths. Who says that stairs can only be used one way?!? Come join us to learn just how different the world looks with “parkour vision”!

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Lancaster, PA
17601

Telephone

+17177250396

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