Megan Malick

11/01/2026

Today is a day for remembering. 🕯️

Whatever your tradition (or no tradition at all), there's something powerful about pausing to say the names of the people we carry with us.

I'd be honored if you'd share a name in the comments.

Let's remember them together.

And if the season ahead already feels tender, I'm holding a Holiday Grief Workshop on Friday, November 20, at Sentir Massage & Wellness in Mount Joy.

Only 15 spots.

Link in bio.

10/30/2026

One of the most common things people tell me after reading A New Path: "I didn't realize the paperwork was grief."

Settling an estate.
Filling out forms after a diagnosis.
Planning for your own end of life.
Every signature can bring the loss back to the surface.

That's why I wrote the book I wish I'd had in 2022, a practical companion for the loss and the logistics. And it's why I offer one-on-one support to help you move through it, with care for your nervous system along the way.

Grab the book or start a conversation with me through the link in bio.

10/28/2026

Someone asked what I needed. I honestly didn't know. 🤍

After my parents died, someone asked me what I needed. I had spent years getting to know my inner self, and I still had no idea.

Grief can do that. Even those of us who know ourselves really well might not be able to name what would help.

If that's you right now, it's okay to say, "I know I need help, but I don't know what I need. Can you help me figure it out?"

If you're the one who holds everyone else and you're ready to set it down for a while, Lisa Condon and I are hosting a Grief & Gratitude Retreat: Between the Tides. It's four days on Tybee Island, February 4 to 7, 2027.

Reserve your spot through the link in bio.

10/26/2026

Everyone talks about holiday cheer. Fewer people talk about holiday grief: the missing people, the changed traditions, the tired version of you showing up to the party anyway.

On Friday, November 20, I'm holding an evening to tend to that at the beautiful new Sentir Massage & Wellness in Mount Joy.

You'll leave with a 5 Senses Emergency First Aid kit, something real to reach for when the season gets heavy.

The space is small, so only 15 spots. Register through the link in bio.

Not in Lancaster County?
The free B.A.S.I.C. N.E.E.D.S. Checklist is there for you too.

10/23/2026

If you work in a helping role (therapist, chaplain, pastor, nurse, caregiver, business owner who holds space for others), you know the sound of the last few pennies scraping the bottom of the jar.

We're built for giving. The asking and receiving? That's where the vulnerability lives. And the grief.

That's why Lisa Condon and I created Between the Tides: four days on Tybee Island to add to your penny jar instead of reaching into it. A private room and bath, meals by a private chef, morning yoga, and time to grieve, release, and step into what's next.

Only 9 spots. Learn more through the link in bio.

10/19/2026

People tell me all the time, "I thought I was procrastinating." Or lazy, or maybe just stressed.

Then we look closer, and it's actually GRIEF.

From a diagnosis, a loved one's forms that come every year, a business that changed, you know, that version of life that didn't happen.

I've been saying it since 2010: Change equals loss, and loss equals grief.
No one gets a get-out-of-grief card.

If any of these slides felt familiar, my free B.A.S.I.C. N.E.E.D.S. Checklist is a gentle place to start.

It's for the days when getting out of bed is a win.

Link in bio. 🤍

10/16/2026

Change is loss. Loss is grief. And grief, when we turn toward it, can become a doorway. 🌊

Join us for a Grief & Gratitude Retreat: Between the Tides on February 4–7, 2027.

Between the Tides is four days on Tybee Island for helpers, healers, caregivers, soul-led business owners, and changemakers standing in the in-between. The ones who hold everyone else, and rarely get held.

Lisa Condon and I will guide you through grief and gratitude with yoga, Brainspotting, sandtray, Reiki, stillness, nature, and each other. You'll have your own king room and bath, meals by a private chef, and the beach two blocks away.

This is our space to set it all down and find your own knowing again.

Reserve your spot through the link in bio.

09/27/2026

I couldn't say it better myself

healingbodytherapeutic.com

09/22/2026

What a joy! I had the gift of teaching about grief, stress, and the brain for a gathering of daily money managers and for the Professionals of After Loss Services The Executor Gap Summit. There's nothing better than seeing how the practices in A New Path can help both ourselves and those we serve.

09/08/2026

Nobody I know died. I'm not really grieving. What even happens at a grief and gratitude retreat?

If you've been curious about Between the Tides but some version of those thoughts has been circling — that's exactly why we're gathering Friday.

First, to be with you.

For helping professionals, heart-led humans, caregivers, and soulopreneurs, a day like September 11 carries a weight — whether or not it's a loss with your name on it. So we start there. We acknowledge that reality, ground together, and notice what a few minutes of group attunement can shift.

This isn't a webinar. No slide deck, no countdown clock, no pitch waiting at the end.

It's a Friday afternoon on Zoom. Lisa and I will begin the way we begin everything — in the body. A grounding, a moment of attunement, a chance to arrive together before we say a word about logistics.

Then we'll open up Between the Tides — four days on a barrier island this February — and answer whatever's alive in you. The practical questions, yes: what it costs, what the days hold, who it's for. And the quieter ones underneath: Is this mine to say yes to? Is now the time?

You don't have to decide anything to be there. Just pull up a chair for an hour and see how it sits in your body.

Friday, September 11 · 3:00 CT / 4:00 ET · Zoom

Pull up a chair. We'll leave one open for you.
Register Here:
https://zoom.us/meeting/register/jtB4m3WYR76cvjEyTWNAwA