The Yoga Roots +

Call Directions Website

The Yoga Roots + Yoga + Pilates + Cardio Dance Flow
www.TheYogaRoots.com
please check website for class schedule HELLO! It all started in our garage in 2011….
(296)

Packed out classes, tons of sweat, laughter and the best community… over 10 years later, we continue to teach powerful classes, collaborate and create! We have a passion for community — community makes us happy! We truly believe in the transformative power of the yoga practice. Our mission here is simple; to create community, empower each other and to raise the bar on and off the mat. We want to engage and inspire people everywhere. We're excited to practice, learn about you and create something beautiful together. Here at TYR you are guaranteed to step into a community, to meet new friends and to experience powerful, sweaty, fun classes. Come as you are, do what you can and get ready to have fun! xo,

Shannon Quigley, owner + founder

Please check the website for info and schedule! www.TheYogaRoots.com
661.979.4092

If you’re spontaneous you should join us in Costa Rica. 😏Snag your passport and let’s explore waterfalls, see sloths, ea...
10/20/2026

If you’re spontaneous you should join us in Costa Rica. 😏
Snag your passport and let’s explore waterfalls, see sloths, eat farm to table, sit in the hot tub under the rain, go zip lining, jump in waterfalls, drink beers and coconuts by the pool, get a massage, and do some yoga + pilates

More info: www.theyogaroots.com/costaricaretreat
To sign up email: [email protected]

It’s our last out of country retreat for a few years. Now’s the time if you’re debating. 😎

Hot but not too hot. 89 degrees. A good spicy deep flow. Movement that makes an impact. That transforms you inside and o...
10/20/2026

Hot but not too hot. 89 degrees. A good spicy deep flow. Movement that makes an impact. That transforms you inside and out. Breath that reaches your soul. The vibe high kind of feeling. That’s what you’ll get the moment you step on your mat here. You need to experience it if you haven’t already. 😮‍💨
See you on the mat.

Newbies: 14 days unlimited for $40

A PRACTICE THAT TRANSFORMS. 😮‍💨 COME AS YOU ARE.heated (90°) + non heated • yoga • pilates • sculpt • restore • danceANT...
10/13/2026

A PRACTICE THAT TRANSFORMS. 😮‍💨

COME AS YOU ARE.

heated (90°) + non heated • yoga • pilates • sculpt • restore • dance

ANTELOPE VALLEY’S ORIGINAL HEATED YOGA + PILATES STUDIO.

Serving sweat and community since 2011.
Offering 50 classes weekly • see you on the mat

NEW SCHEDULE DROPPING 10.19 😮‍💨 More classes. New times. More ways to sweat.A little refresh at both studios. Same good...
10/12/2026

NEW SCHEDULE DROPPING 10.19 😮‍💨

More classes. New times. More ways to sweat.

A little refresh at both studios. Same good vibes.

Check the schedule + book your spots!

10/04/2026

Costa Rica Nov 2-7. 🌴
How many times you think I say magical and life changing…? 😆
Basically: yes, you can still come.
No, you don’t need to come with anyone. We are your friends 😎
You don’t need to be “good” at yoga and pilates.
And no, this is not one of those retreats where every second of your day is scheduled. 😏

It’s a vacation. With really good people, movement, sunshine, good food + a little adventure mixed in.

Come exactly as you are. Leave feeling better than you arrived.

We’re almost ONE MONTH OUT 🇨🇷
There’s still time to come with us.
More info - www.theyogaroots.com/coataricaretreat

$120. Unlimited classes. Really. Take every single class on the schedule. Every single day. As many as you’d like. Spend...
10/02/2026

$120. Unlimited classes. Really. Take every single class on the schedule. Every single day. As many as you’d like.

Spend the whole day with us. It could look something like this - start with a power class then take a stretch class then a dance class then end with a sound bath. Perfection. 😏

Open every day. Sign up online now.
See you on the mat.

Man it’s been awhile… im stoked to be teaching this Wednesday night 4:45p The Yoga Roots It’s gonna be dope. Join me. Ar...
09/29/2026

Man it’s been awhile… im stoked to be teaching this Wednesday night 4:45p The Yoga Roots
It’s gonna be dope. Join me.

Are you a member at Good Society Club | Hot Pilates ? Don’t forget you get 1 FREE pass a month to attend TYR. Come. Been debating? This is your sign. 😏

- Shannon

Address

604 W Avenue L, Suite 117
Lancaster, CA
93534

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+16619794092

Website

Alerts

Be the first to know and let us send you an email when The Yoga Roots + posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category