The Mix Tape Yogi

09/01/2026

I turned 50 today. And I’ve spent a lot meditating and thinking about this milestone. Around 5 years ago I decided to give up the security of a stable full time job that was making me miserable and instead choose peace and independence.
To celebrate I treated myself to a new tattoo. I wanted to get the deity Narasimha covering my throat. Narasimha is the form of God that arrives to protect those dear to him. Big debt of gratitude to Kana Porcelly and American House Tattoo for the shakti and protection. Thank you everyone for the birthday greetings. Haribol.

07/13/2026

4 classes offered virtually for your home practice:
Tuesday 12-1pm EST
Thursday 6:30-7:30am, 12-1pm EST
Saturday 12-1:30pm EST

All classes booked through
Westendyogastudio.com

01/30/2026

Tomorrow!!! Saturday January 31 from 2-3pm.
I have a few spots open for a grounding restorative yoga practice with a soundtrack of some of the most beautiful covers songs.
An amazing opportunity to give our collective anxious energy a break. Enabling us to feel revived and ready to take on our challenges.

11/01/2025

10/07/2025

08/18/2025

Weekly public schedule:
Go to:
Westendyogastudio.com
To book studio classes
Email:
[email protected]
To book virtual classes.

08/11/2025

Public classes this week:
Tuesday 8/12
1.) All levels Vinyasa 12-1pm (studio/virtual)
2.) All levels Vinyasam.a.yoga.llc 5:30-6:30pm (virtual only, dm for link)
3.) Vinyasa for strength 7:15-8:15pm (studio only)

Wednesday 8/13
1.) Yin & Restorative .m.a.yoga.llc
7-8am (virtual only, dm for link)
2.) Yin & Restorative 4:30-5:30pm (studio only)
3.) Slow Flow Vinyasa 5:45-6:45pm
(Studio only)

Thursday 8/14
1.) All levels Vinyasa 12-1pm (studio/virtual)
2.) Vinyasa + Nidra .m.a.yoga.llc
5:30-7pm (virtual only, dm for link)
60 min vinyasa with 30 minute nidra session.

Saturday 8/16
1.) Dharma: Mixtape Vinyasa
12-1:30pm (studio/virtual)
Themed 60 minute vinyasa class with a curated playlist each week followed by a 30 minute yoga nidra session.

Hope to see you in studio or virtual this week.
-Tommy