Day One Family Fitness

06/15/2026

The green machine has plenty of room for all challengers.

We are upgrading from our 6 station cable system to a whopping 16 station!

Soon can't get here soon enough!

06/13/2026

Not to be too preachy this beautiful Saturday morning; however this needed a share.

I hope you all have the joy of:
Luke 2:10-11 & John 15:11

Which is the same joy of:
James 1:2-4; Romans 5:3-5;
1 Peter 4:13; & 2 Corinthians 12:9-10

This summer at doLampasas, we're slowing down and doing something simple: falling in love with God like Danny & Sandy on Grease (hence calling it Summer Lovin').

Jesus said the greatest commandment is to love the Lord your God with all your heart, soul, mind, and strength. Not serve Him. Not know about Him. Not check a religious box. Love Him.

Because the more we see His heart, the easier it becomes to love Him and then all the rest takes care of itself.

Join us this summer as we rediscover the God who made laughter, sunsets, wildflowers, good dogs, chill cats, children, celebrations, and every good thing that makes us smile.

06/10/2026

📣 BIG NEWS, HERO FAMILY! 📣

After an incredible journey, Hero Nutrition is officially being passed on to new ownership! While change can be bittersweet, we are beyond excited for what the future holds and truly believe this is a wonderful new chapter for the store.
We want to take a moment to sincerely thank each and every one of you for your support, loyalty, and encouragement over the last year. Whether you stopped in for supplements, advice, a friendly conversation, or simply to support local business, you helped make Hero Nutrition what it is today. We could never thank this community enough.
The new owners are passionate, motivated, and ready to continue serving you with the same dedication you've come to expect. We are confident they will bring fresh energy, exciting ideas, and great things to the store.
We hope you'll continue showing Hero Nutrition the same amazing support you've always given us as they begin this exciting new adventure.
From the bottom of our hearts, thank you for being part of the Hero Nutrition family. The best is yet to come! ❤️💪

Please tune in for updates about new location!!!!!!

06/04/2026

Just a little sneak peek into what many hands are working hard to build for the benefit our commuity.

Psalm 127:1

06/03/2026

I wonder what cook books they have to help with meal prep inspiration?

A books a book 🤷‍♂️

Being an adult is a scam.

Nobody checks your planner.
Nobody cares if you cleaned your room.
And somehow reading books no longer earns free pizza.

We're changing that.

Introducing our Retro Reading Reward Program!

📖 Read 5 books (or purchase 5 new books from Hester's)
🍕 Earn a FREE personal pizza from Lampasas Beer Market

Grab your reading card at Hester's Books on the Square and let's bring back the good parts of the 90s.

06/03/2026

My how they shine!!!

Thankful for the opportunity to bring these to Lampasas and our Day One Family.

Ephesians 5:20

05/29/2026

I can't wait to show everyone how all the new equipment works!

Romans 8:25

05/26/2026

When AT&T went out on the 15th, ours never came up. Their solution is "internet air" a 5g Hotspot but they havent gotten our phones back up. All of this is because they are not longer supporting copper lines.

Please reach out through fb messenger or email [dayoneff@gmail].

Thanks.

We will have this sorted out once we get moved in the next few weeks.

05/25/2026

Work hard,
Play hard!

Psalm 127:3

05/25/2026