Uptick FIT

Uptick FIT FIT “Functional Interval Training” can be used to accomplish any goal, from improved health to weight loss to better performance.

The program works for everyone—people who are just starting out and people who have trained for years.

🇺🇸 Memorial Day Murph 2026 🇺🇸Today we sweat with purpose. We pushed through the miles, reps, and hard moments to honor t...
05/26/2026

🇺🇸 Memorial Day Murph 2026 🇺🇸

Today we sweat with purpose. We pushed through the miles, reps, and hard moments to honor the men and women who gave everything for our freedom.

Memorial Day is more than a workout. It’s a reminder that freedom isn’t free.

This Murph is for the fallen. For the brave. For the heroes who never made it home.

Thank you to all the athletes who came out, showed up, and worked hard today. Another year of Murph in the books. Proud of every one of you. Congratulations, guys! ❤️🤍💙 Lee Casas

05/04/2026

A lot of people are curious about CrossFit… but also a little intimidated.

Let me make it simple 👇

At Uptick FIT, you’re not thrown into a workout and left guessing.

✔️ We coach you every step of the way
✔️ You’re surrounded by people just like you
✔️ Every workout is planned out for you
✔️ EVERYTHING can be modified to your level

You don’t have to be in shape to start.
You just have to start.

Message me if you’ve been thinking about it.

At Uptick FIT, our workouts are designed for real people at every fitness level from beginners to seasoned athletes.✔ Co...
01/05/2026

At Uptick FIT, our workouts are designed for real people at every fitness level from beginners to seasoned athletes.

✔ Coach-Led Classes
✔ Scalable + Beginner-Friendly Options
✔ Strength • Conditioning • Confidence
✔ Supportive, Family Style Community

This year, don’t just make a resolution…
Build a routine that transforms your life.

What are you waiting for ?? ✨ Experience workouts that transform more than just your body.💪 Build strength, boost your e...
08/16/2025

What are you waiting for ??

✨ Experience workouts that transform more than just your body.
💪 Build strength, boost your energy, and elevate your mood.
Join a supportive community where everyone grows together.
Don’t wait to make the change! Call now (806) 870-7377.

💥 Limited-Time Offer: Save $20 on Your Membership! 💥Your fitness journey begins here! Achieve your goals with expert gui...
08/04/2025

💥 Limited-Time Offer: Save $20 on Your Membership! 💥

Your fitness journey begins here! Achieve your goals with expert guidance, top-notch equipment, and a supportive community.

📞 Call Shelly at (806) 870-7377 to get started!

MURPH 2025
05/27/2025

MURPH 2025

08/06/2024
We are So proud of these teenage athletes who keep showing up and giving their best. Well done, everyone. I'm proud of a...
07/17/2024

We are So proud of these teenage athletes who keep showing up and giving their best. Well done, everyone. I'm proud of all of you for your hard work and dedication. Hard work will pay off!!

Address

708 N 1st Street
Lamesa, TX
79331

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