05/27/2026
This year isn’t about doing everything perfectly.
It’s about showing up consistently.
Training with purpose.
Getting stronger.
Building confidence you can rely on inside and outside the gym.
Thank you to everyone who continues to choose this place, this work, and this community.
We’re building something special together 💪
‼️ UPCOMING EVENTS & JUNE UPDATES
💪 Extra Strength Classes with Coach Will
Tuesday / Thursday 6am & 7am (beginning in June)
🧘 Mobility Matters with Coach Syd
Tuesday / Thursday 6:45pm (beginning in June)
🏗️ Big Equipment Upgrades Coming in June
More weights. Better flow. Smoother classes. We’re continuing to build this place for YOU!💪
🧘♀️ YOGA POP UP Sunday, June 7 at 10AM
Sign-up sheet is at the front desk. Limited spots available.
☀️ Summer Party Saturday, July 25
Time 4 PM 🍻🎉
🎂 Bday Shout Outs (May)
• Nick C Hit that 5/22 Mr 165 on bench
• Laurie Ann 5/19 AKA LA
• Tracy L 5/20
• Haley D 5/21 Boss Lady
• Nancy M 5/22
•Dean J 5/22 Dean the bean
• Rob F 5/22