Birdtown Strength Gym

Birdtown Strength Gym If you have questions, please check out www.birdtownstrength.com for answers - we have a great website with a ton of information. Thanks!

Hope to see you for a WOD!

In the words of the great Miley Cyrus, “We can’t stop. We won’t stop.” 🎶Let’s party for another week at BTS! See you all...
09/14/2026

In the words of the great Miley Cyrus, “We can’t stop. We won’t stop.” 🎶

Let’s party for another week at BTS! See you all there 💕

Whose ready for another awesome partner workout tomorrow?! 🙋‍♀️ Saturdays are a bit special because we usually have a pa...
09/11/2026

Whose ready for another awesome partner workout tomorrow?! 🙋‍♀️

Saturdays are a bit special because we usually have a partner workout or a longer workout. It’s a wonderful way to start the weekend.

Everyone who wants a partner, gets a partner!
Odd number of people? A THREE PERSON TEAM!
Maybe you want to do the workout solo… totally fine! We also post a solo version.

See you there, partner! 💕

09/09/2026

How has everyone been liking these time trials?

Here’s some advice for the upcoming tests:
1. Start
2. Keep going
3. Finish

But for real, we are so impressed with everyone’s effort! Keep up the great work and see you class 💕

LABOR DAY WORKOUT @ 9AM! TIME TO TEST. Athletes, it’s time to see what you’ve got. 🔥We’re kicking off Labor Day with Fra...
09/05/2026

LABOR DAY WORKOUT @ 9AM! TIME TO TEST.

Athletes, it’s time to see what you’ve got. 🔥

We’re kicking off Labor Day with Fran. A benchmark workout built for speed, grit, and going all-out. Then we’re putting that engine to the test with some more time-trial style efforts.

We’ll see you Monday at 9AM. 💪

Labor Day is Monday! This year BTS is having a 9am party class! What better way to honor the achievements and contributi...
09/02/2026

Labor Day is Monday! This year BTS is having a 9am party class! What better way to honor the achievements and contributions of workers than by doing Fran (21-15-9 thrusters & pull-ups) together?

Come to 9am class on Labor Day for a lively and fun workout!

Fitness tip of the day: Be in the moment! Embrace the burn, work hard, and be proud of yourself. You’re so capable and s...
08/31/2026

Fitness tip of the day: Be in the moment! Embrace the burn, work hard, and be proud of yourself. You’re so capable and strong 🔥

Happy Birthday to Coach Kat! 🎉Thank you for helping to make this community so strong! We love having you as a coach and ...
08/29/2026

Happy Birthday to Coach Kat! 🎉Thank you for helping to make this community so strong! We love having you as a coach and member. You are an amazing human and athlete. Cheers to another year! 🥂

08/26/2026

Our members have been loving the new treadmills. David Kohl even ran a 10k on one at open gym 🤯 That is some mental fortitude!

New gear. Same community. Stronger together. See you on the treads! 🏃‍♀️

New week. New goals. Same great community.Don’t wait for motivation to find you. Show up, put in the work and let’s have...
08/23/2026

New week. New goals. Same great community.

Don’t wait for motivation to find you. Show up, put in the work and let’s have a great week!

08/20/2026

Can you guess what this movement is called? We call them Get Out of the Pools. It’s a great modification for a bar muscle up. Give them a try next time your in the gym 🔥💪

Address

13000 Athens Avenue, Ste 300A
Lakewood, OH
44107

Opening Hours

Monday 5am - 8am
4pm - 8pm
Tuesday 5am - 8am
4pm - 8pm
Wednesday 5am - 8am
4pm - 8pm
Thursday 5am - 8am
4pm - 8pm
Friday 5am - 8am
4pm - 8pm
Saturday 7:30am - 1:15pm
Sunday 10am - 12:15pm

Telephone

+14405959655

Website

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