Brown’s Self Defense-BSD

Brown’s Self Defense-BSD 3rd degree Black Belt in Taekwondo
Certified Krav Maga instructor (NWSDE)

Empowering, Encouraging and Educating people about self defense.

Building Confidence, Discipline and Respect. Private and group sessions are available. Located in WA.

Good morning, allNext month is Breast Cancer and Domestic Violence Awareness!TO EVERY WOMAN WHO NEEDS TO HEAR THIS… ❤️Yo...
09/05/2026

Good morning, all

Next month is Breast Cancer and Domestic Violence Awareness!

TO EVERY WOMAN WHO NEEDS TO HEAR THIS… ❤️

You are worth protecting.
You were not created to live in fear, be controlled, or be hurt.
You are a child of God. 🙏🏾
Your life has purpose.
Your voice matters.
Your peace matters.
YOU matter.

Abuse is not your fault.
Choosing yourself is not selfish.
Asking for help is not weakness.
You deserve to feel safe, loved, respected, and free.

Know your worth.
Know your strength.
Know how to protect it.
You are not powerless.
You are not alone.
YOU ARE WORTH PROTECTING.
YOU ARE WORTH FIGHTING FOR.
YOUR LIFE IS WORTH IT. ❤️🙏🏾

Brown’s Self Defense
Prepare to Protect. Empowered to Live.

Good afternoon, Washington State followersBrown's Self Defense is pleased to offer a complimentary 2-hour self-defense s...
08/17/2026

Good afternoon, Washington State followers

Brown's Self Defense is pleased to offer a complimentary 2-hour self-defense seminar valued at $800 dollars, contingent upon your hosting arrangement.

Attendance is limited to 20 participants, with a minimum age requirement of 13 years old. Please note that city restrictions apply, and this offer expires on August 31, 2026.

At Brown's Self Defense, our mission revolves around fostering respect, discipline, confidence, and community building. We recognize the importance of community unity, even as we acknowledge our limitations.

This offer is for the people who are following us today only!!

Please reach out if you have any questions!



Following

Avoid unnecessary battles, but don't sacrifice everything valuable merely to postpone one.Peace built on mutual respect ...
08/16/2026

Avoid unnecessary battles, but don't sacrifice everything valuable merely to postpone one.

Peace built on mutual respect can last. Peace purchased through endless surrender usually cannot.

08/08/2026

Fi***rm Safety Training!



Following

07/04/2026

Let me inspire you to in your it did not come by coincidence. Your dreams aren't by chance. They are there as a small whisper to keep you in alignment for the Universe is asking you to reach your full potential.

A true dream won't let you let go! It will gnaw at you like a dog with a bone. There will be signs everywhere, and it is up to you to take notice. For a pure true dream will keep on your mind and you may feel for some reason you just can't get it off your mind.

So lets explore this idea. Never listen to the side of you that thinks that the dream is too big, too out there, or for everyone else but you. It is a dream well worth going for, so please, for your own sanity, have no regrets, & let go of the doubts you once had.

You only live this lifetime once, and death is a guarantee that no one gets to bail from.


Following

06/15/2026

I had the opportunity to train a person who has fired a fi***rm two times! The second time was with me. Thank you! Empowerment. Encouragement. You are your first responder. I PRAY that you never have to use this skill.

Yes, I shot the target also. Lol. Point and shoot, 15 feet and 25 feet. 🦍🦍 Following

05/21/2026

Wow! … I like what I’m doing!

I love my mission. I love my path. I love my community.

I’m learning what it really means to have relentless ambition.

To dive deeper into a vocation.

To push extra, to feel more, to fight fear.

I truly am blessed to do this in my life, I will enjoy every moment, and continue on my relentless pursuit knowing that this is the path I must walk to get where I need to be.

***rmstraining

HighlightsEveryone
Following

Defense from Self: It is essential to keep in mind that the likelihood of encountering a violent situation for most indi...
04/27/2026

Defense from Self:

It is essential to keep in mind that the likelihood of encountering a violent situation for most individuals is often much lower than the chances of dealing with illness or self induced health issues.

Most people won’t face violence. But everyone faces themselves.

Build strength. Build fitness. Eat well. Sleep more. Learn to fight but also, learn to live longer and better. Defense from the outside starts with defense from within.

Ryan Hoover

Good evening! We are doing it again! If you missed the first Fi***rms Safety Training? You have another opportunity to t...
04/23/2026

Good evening! We are doing it again! If you missed the first Fi***rms Safety Training? You have another opportunity to train with BSD.

May 16, 2026, at 11:00 AM to 1:00 PM.

This is a basic fi***rms training course. This course is intended to give you a basic understanding of fi***rms and safety.

There will be training fi***rms at this course. Please do not bring any fi***rms or am******on into the classroom. There is no live range or shooting range in this course.

The plan is to schedule a date for people who would like to fire/shoot at the range at another date and time.

Please register and pay as soon as possible. Thank you!

04/12/2026

I don’t teach self-defense because it sounds cool.

I’m building training and community around real-world safety — for everyday people, social workers, parents, and anyone who wants to feel more confident in unpredictable situations.
***rms Following HighlightsEveryone

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Lakewood, WA

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