Vital Fitness, LLC

03/20/2026

David Bartrug Dave back on his feet! "Moving with a Purpose!" 💪💪💪

02/19/2026

My first Senior fitness client, Edith Abrams in the Los Alamitos Orthopaedic and Sports Physical Therapy Clinic!
♥️🙏😇🦋🪽💪

01/29/2026

Lisa Dotts White Ted White Happy Birthday! I hope you enjoyed your planks!
🎂🎉🥳🎈💪

01/29/2026

Happy Birthday Lisa! I hope you enjoyed your planks!
🎂🎉🥳🎈💪

01/12/2026

Happy 92nd Birthday Dave!
Vietnam Vet B-52's 🇺🇸🇺🇸✈️
🎂🥳🎉🎊🎈

01/11/2026

Happy 89th Birthday Sharon!
🎂🥳🎉🎊🎈Great homemade donuts made by your daughter! 🍩😋

12/11/2025

Food is Medicine if not toxic. Go Organic as much as possible!⚕️

California farms applied an average of 2.5 million pounds of PFAS “forever chemicals” per year on cropland from 2018 to 2023, a new review of state records shows. PFAS chemicals, linked to cancer, kidney disease, liver problems, immune disorders, and birth defects, are added to pesticides that are sprayed on crops such as almonds, pistachios, wine grapes, alfalfa and tomatoes, the review of California department of pesticide regulation data found. The risk for uptake of toxic PFAS is likely higher in water-rich fruits and vegetables because water attracts the chemicals, and research has shown PFAS may concentrate at dangerous levels in some produce. The chemicals also pollute water supplies and present a higher risk to the often low-income and Latino farm workers.

The Biden EPA attempted to discredit the author of one study that identified PFAS in pesticides, and the agency appeared to have lied about whether some of the chemicals are in pesticide products. And the Trump EPA has increased the number of PFAS proposed for use in pesticides. This year alone the EPA has already registered, or is intending to register, 5 new PFAS pesticides for use on crops. This is bipartisan poisoning of Americans. It’s downright shameful.

Toxic PFAS pollution is a major problem in America and has already caused innumerable cases of death and disease. To allow PFAS chemicals to be used in pesticide products, making them even more dangerous, is unconscionable. The best you can do to reduce your exposure is to buy certified organic or biodynamic foods. Conventional foods just keep getting more and more toxic every day.

Read: https://www.theguardian.com/environment/2025/nov/18/california-pfas-forever-chemicals

12/11/2025

WTF Bill!! 😡 FDA??? 😡👎

Lab-Grown Franken-Milk to Hit U.S. Grocery Shelves Soon: A Bill Gates-backed "milk" that comes from lab-grown 'mammalian cell cultures' is just months away from being sold in U.S. grocery stores. Dubbed UnReal Milk, the novel beverage is not produced by real animals, but comes from large lab tanks called bioreactors that use special animal cells which produce the "same" proteins, fats, and carbs found in regular cow's milk. The maker of the milk alternative, Brown Foods, plans to start selling UnReal Milk at a grocery store near you in 2026. The company revealed it has the FDA green light to sell its milk because it is using 'Generally Recognized As Safe' (GRAS) ingredients and self-affirming its own safety data.

In other words, there are no safety studies at all. BUT, didn't RFKJ call on the FDA to close the GRAS loophole in March of this year? Whatever happened to that directive? Why are food corporations still using the GRAS loophole to foist new frankenfoods onto unsuspecting Americans?

As we usually say about these frankenfoods: Not wanted. Not needed. Not proven safe. We recommend warning your friends and family. An educated consumer is their worst enemy. If no one buys, the company will go bankrupt.

Read: https://www.dailymail.co.uk/sciencetech/article-15314767/Outrage-lab-grown-unreal-cows-milk-US-stores.html

11/14/2025

TBT: LBCC Vikings 88'-89'