Fortitude Fitness Collective

Fortitude Fitness Collective CrossFit - Hyrox - Personal Training
A close community of athletes working hard together in order to live longer, healthier, more fulfilling lives.

How's your sleep? You could be sabotaging your fat loss & muscle gain… just by skimping on sleep. 😴💪Studies show poor sl...
03/11/2025

How's your sleep? You could be sabotaging your fat loss & muscle gain… just by skimping on sleep. 😴💪
Studies show poor sleep = more fat retention, worse cravings, and slower muscle recovery.
The fix? Dial in your sleep habits. 📊
✔️ Set a consistent bedtime
✔️ Cut screens 30-60 min before sleep
✔️ Get sunlight exposure early in the day
✔️ Keep your room cool & dark
Want to optimize your sleep & performance? Full breakdown here: 👇
📲 https://cfcfortitude.com/2025/03/11/sleep-fat-loss-muscle-gain/
Tag someone who needs to hear this! 🔥

Y'all absolutely crushed this year. Ready to make 2025 a great year of health & fitness?!
01/01/2025

Y'all absolutely crushed this year. Ready to make 2025 a great year of health & fitness?!

The holiday season is upon us! 🎉 Embrace these tips to maintain balance, stay active, and prioritize self-care during th...
12/20/2024

The holiday season is upon us! 🎉 Embrace these tips to maintain balance, stay active, and prioritize self-care during this festive time. Let’s finish the year strong together! 💪🌟Share your holiday wellness journey with us in the comments or by tagging us at ! Download the full guide with printable worksheets at www.crossfitcommonfortitude.com

It was a great turn out at Terror on the Platform today to watch set a PR on all three lifts and take first place! Cong...
11/02/2024

It was a great turn out at Terror on the Platform today to watch set a PR on all three lifts and take first place! Congratulations, Lawan! All your hard work is paying off!

Address

9110 W 6th Avenue Frontage Rd
Lakewood, CO
80215

Opening Hours

Monday 5am - 9am
4pm - 6:15pm
Tuesday 5am - 9am
4pm - 6:15pm
Wednesday 5am - 9am
4pm - 6:15pm
Thursday 5am - 9am
4pm - 6:15pm
Friday 5am - 9am
4pm - 6:15pm
Saturday 7:45am - 11am

Telephone

+17205516779

Website

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