KJ's One On One Personal Training

09/10/2025

Acrylic on canvas squeegee swipe

08/16/2020

Almost took the leap to reopen today, but as COVID cases are still on the rise, we decided it was still too risky!

02/10/2020

11/12/2019

Don’t mess with the trainer
https://www.facebook.com/LADbible/videos/1003224520014241?sfns=mo

10/30/2019

https://apple.news/ANaKVNmoHSqC7tG6KV0GdBA

Joan MacDonald is proving that it's never too late to make big life changes.

09/23/2019

https://www.instagram.com/p/B2uoj3CAMR8/?igshid=pj5qwqhjt603

02/24/2019

Good to know!

11/30/2018

https://www.health.com/weight-loss/best-way-burn-fat?hid=fdc76c9d0318b7545361538966085b99b73a82f3&did=310428-20181130&utm_campaign=healthy-living_newsletter&utm_source=health.com&utm_medium=email&utm_content=113018&cid=310428&mid=16637262802

Having trouble making it to the gym this holiday season? No problem: You can burn more calories throughout the day with these easy, effortless tricks.