BFT Lakewood

BFT Lakewood Gym/Physical Fitness Center
💪🏼Strength | Cardio | Endurance Training
🔥 All Fitness Levels Welcome
DM Us For a FREE class!

🏋🏽 BFT Lakewood’s WEEKLY LINE UP: RETEST WEEK! 👀⬇️Monday - Labor Day Workout - Coach’s Choice 7:30a + 9a only! 💦Tuesday ...
09/06/2026

🏋🏽 BFT Lakewood’s WEEKLY LINE UP: RETEST WEEK! 👀⬇️

Monday - Labor Day Workout - Coach’s Choice 7:30a + 9a only! 💦
Tuesday - Cardio Summit 📈
Wednesday - Strength (UB) + Strict Press Retest 💪🏼
Thursday - CrewFit 🔥
Friday - Hyper (LB) + Deadlift Retest🏋🏽
Saturday - Shred‼️ + DJ Ricky Rucckus all AM!!! 🕺🏼🎶
Sunday - Hyrox 🏃🏼‍♀️

—————————————————

RETEST WEEK on Wednesday (UB) & Friday (LB) + DJ RICKY RUCCKUS coming in all AM this Saturday for SHRED! 🔥🎶🪩

PLUS ‼️ Get 20% off your first month of our memberships when you sign up in September!

📲 New to BFT? DM us for a FREE first class! ‼️⬇️

https://www.bodyfittraining.com/location/lakewood

Big congrats to Ashleigh Hildreth on her 2 5 0 !!!! ‼️🔥🤩 We love seeing you show up every week and put in the work, get ...
09/05/2026

Big congrats to Ashleigh Hildreth on her 2 5 0 !!!! ‼️🔥🤩 We love seeing you show up every week and put in the work, get after that 500 girl!! 👑💪🏼 Way to go!

🍂🏈 SEPTEMBER EVENTS ‼️*UPDATED*‼️ 👇🏼👇🏼This September, BFT Lakewood has LOTS of awesome events happening ➡️Check out the ...
09/03/2026

🍂🏈 SEPTEMBER EVENTS ‼️*UPDATED*‼️ 👇🏼👇🏼

This September, BFT Lakewood has LOTS of awesome events happening ➡️

Check out the calendar for all the dates and events going on next month and be sure to save the date so you never miss out on a BFT Lakewood event 🗓️

More details to come on each individual date/event … ‼️

BANG 🔥🕺🏼 Another 500 in the books for Alison Schneider !!!! 🥳🥳 You’ve made such incredible progress over the last 500 cl...
09/03/2026

BANG 🔥🕺🏼 Another 500 in the books for Alison Schneider !!!! 🥳🥳 You’ve made such incredible progress over the last 500 classes, from 8 week challenges, to learning to lift heavy. We are so proud of your consistency and we look forward to all the progress to come 🍾👑🫶🏼

DJ RICKY RUCKKUS x BFT LAKEWOOD 🎧🪩ALL AM ON SATURDAY, SEPT. 12th 👀⬇️Are you ready to RAVE while you workout? 🔥🔥🔥 BOOK yo...
09/02/2026

DJ RICKY RUCKKUS x BFT LAKEWOOD 🎧🪩ALL AM ON SATURDAY, SEPT. 12th 👀⬇️

Are you ready to RAVE while you workout? 🔥🔥🔥 BOOK your Saturday BFT Lakewood class NOW for September 12th!

Shoutout to member and DJ Real Estate Rick , we can’t wait to see you get after it.

🕺🏼 Wear some fun party fits with lots of color
🕺🏼 Bring your friends for free! (Book ahead of day through the app)
🕺🏼 Party it up while you workout 🎉

DM us to book a first free class! 📲

‼️ PERFORMANCE BENCHMARK: Strength Retesting Details ⬇️‼️ 📅 When? Wednesday, September 9th (Upper Body) and *Friday, Sep...
09/02/2026

‼️ PERFORMANCE BENCHMARK: Strength Retesting Details ⬇️‼️

📅 When? Wednesday, September 9th (Upper Body) and *Friday, September 11th (Lower Body) ALL DAY.

*Due to Labor Day on Monday, we will be offering Deadlift retesting on FRIDAY, September 11th ALONG with our Hyper Lower Body workout!

Be sure to sign up in the app today and get to PR’ing our LIFTS! 💪🏼🎉

August was a close one! 🏆🥇👑 Who wants to be on top for September… 👀🔝
09/01/2026

August was a close one! 🏆🥇👑 Who wants to be on top for September… 👀🔝

MARY!!! 250 (well a little more than that) classes of motivation, high energy, lots of jumping jacks in the corner, and ...
09/01/2026

MARY!!! 250 (well a little more than that) classes of motivation, high energy, lots of jumping jacks in the corner, and getting strong 💪🏼 🥳🩷 You are an incredible part of our community and we appreciate your energy and motivation every day. Onto the next 250!!! 🕺🏼❤️

Address

16400 Detroit Avenue
Lakewood, OH
44107

Telephone

+12162389433

Website

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