Core and More Fitness

Core and More Fitness Core and More Fitness in Lakewood - Personal Training for the Real World Through
Group Workouts Foc

Core and More Fitness is owned and operated by Amanda Boroughs, a Certified Personal Trainer with over 20 years of experience in the fitness industry. Amanda has made it her life's work to help others reach their fitness goals. Certified by the American Council on Exercise, she's worked with Bally's Fitness, Coors Brewing Company, The Bailey Company, City of Lakewood, and the Federal Heights Fire

Department to help their people improve their fitness levels. She currently trains people of all abilities - and from age 8 well into their 80s. With the philosophy that exercise can (and should) be a fun and positive experience, Amanda's fitness options allow clients to get the most for their time and money. In business since 2007, Amanda successfully educates clients about the importance of wellness on a mental and physical level. Amanda designed Core and More Fitness to offers exercise programs designed to fit the individual capabilities, goals, needs, and lifestyles of each and every client. In order to reach and assist as many people as possible, Core and More Fitness offers affordable personal training and group training through fun, cost effective group workout sessions. Groups range from youth fitness groups to Senior Fitness groups and everyone in between. In addition, Core and More Fitness offers private and "train with a friend" sessions at very affordable rates. We are one of Lakewood Colorado's most elite personal training facilities. At Core and More you can customize your training program to get the maximum value for your time and money. For more information, please contact Core and More Fitness at 303-601-8503.

09/09/2021
04/01/2017

What kind of effect does lifting heavy weights have on your body?Lifting weights can have a positive effect on many systems within the body. The...

07/27/2014

Thank you, my Core & More friends, for the lovely card marking my mother's passing.

"Since you are only as strong as your weakest link, these weak links need to be shored up first."
07/17/2014

"Since you are only as strong as your weakest link, these weak links need to be shored up first."

Fitness Together Lake Forest Fit Tip teaches you how to address your weakest link.

01/16/2014

Women who pump iron in the gym cut their risk of developing type 2 diabetes, findings reveal.

01/13/2014

When it comes to chronic back pain, something as simple as exercise can help more than surgery.

Address

12567 W Cedar Drive, Ste 10
Lakewood, CO
80228

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 12pm

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