Studio Fitness

Studio Fitness Studio Fitness is a personal training facility located in the Clover Park shops in Lakewood. We take We train clients of all ages and ability levels.

Our certified personal trainers will create a custom fitness program and provide nutritional counseling to help you achieve your weight loss and strengthening goals. Whether you are a teenager looking to improve your athletic skills, a mom wanting your prebaby body back, a man in need of some bulking up, or in your retirement years wanting to stay active....Studio Fitness is the place for you! Stu

dio Fitness offers packages of One on One sessions as well as Duets and Small Group training. Email us today at [email protected] to schedule your assessment and receive your first training session free!

🚨BIG NEWS at STUDIO FITNESS🚨-We are excited to announce our FIRST EVER trial run of our…🔥MEMBERS ONLY OPEN GYM🔥-For the ...
05/26/2026

🚨BIG NEWS at STUDIO FITNESS🚨
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We are excited to announce our FIRST EVER trial run of our…
🔥MEMBERS ONLY OPEN GYM🔥
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For the month of June, we are opening LIMITED access to just *10 FOUNDING MEMBERS* for our new Open Gym experience!
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🗓️Mondays + Wednesdays
⏰5pm + 6pm blocks
💪🏼Private atmosphere, LIMITED slots, Coach on site

This option is PERFECT for members who:
✅ want to add additional training sessions to their weekly program
✅ want flexibility while still training in a premium gym environment
✅ love independent workouts without sacrificing accountability
✅ have a hard time working out at home or other gym settings
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👀Founding Member Rate: $90/month
⚠️Limited to the first 10 MEMBER ONLY
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Once spots are filled, enrollment closes!
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✨BONUS✨as part of our soft launch, all 10 founding members will receive a COMPLIMENTARY 30-day access to the NEW Studio Fitness App!
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📲Pre-programmed workouts, guidance, and training support — anytime, anywhere. Use the app during Open Gym sessions or on the go when life gets busy. Think of it has having Studio Fitness right in your pocket.
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If you’ve been looking for the perfect balance of structure, flexibility, and community — this is for YOU! 💪🏼
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DM ‘👀’ today to claim your Founding Member spot before they’re gone!

Studio Fitness

04/29/2026

💚YOU TAKE CARE OF EVERYONE ELSE💪🏼THIS IS TIME FOR YOU💚
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STRONG MOTHERHOOD BEGINS HERE: Studio Fitness is introducing LIFT + LITTLES semi-private small group training.
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Mamas this is for you if…
✅You have a baby (stroller, carrier, or rolling stage)
✅You want to work out—but childcare is a barrier
✅You’re ready to feel strong again
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What makes this different…
• Owner/Mother/Coach-led (yes, we also wear ALL the hats) semi-private training groups
• Baby-friendly environment, mothers who support motherhood
• No pressure if your baby needs you, add them into your workout
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This is not a daycare—this is YOUR time, with your baby alongside you. They deserve to see their mama make time for herself! You will find your strength, your self and your community here!
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How it works…
✅Pre-scheduled small group sessions
✅Strength + light conditioning
✅Modifications for all fitness levels
✅Safe, supportive space for moms
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💚REAL LIFE FRIENDLY💚
Feed. Hold. Pause. Reset.
Your workout adjusts with your baby—without guilt.
Flexible enough for real life. Structured enough for results.
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Founding Mama Rate:
First 10 mamas to sign up: $35/session
2-4 mamas per session. Tell a friend!
*As attraction grows days and times may increase to accommodate all the nap times 😂*
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Spots are limited - reserve your session today.
Begins May 13th - Wednesdays 10am
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Comment 💪🏼 to reserve your Founding Mama Rate!
Call (253)589-4780
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04/24/2026

💪🏼Bossy Babe💪🏼
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when they tell you those kiddos of our are watching, they mean it!
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Lil Miss Boss gave me one hell of a workout. She’s always been exposed to the active version of me. She truly gives me strength to choose to be better. She deserves a happy, healthy, and fit mama!
Thankful she brought her stopwatch in and coached me up for a solid workout (she only told me to relax once🤣)! No excuses here!
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Cheers to Friday! Soak up the sun and get out and active with your family! It all matters in the end!!

03/24/2026

🛞 ROLLIN’ (out) WITH THE HOMIES🛞
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🚨SEMI PRIVATE SMALL GROUP TRAINING🚨
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✅2-4 clients 🏋️🏋️‍♀️🏋️‍♂️🏋️
✅Individual Attention 👀
✅Experieced Coaching 🗣️
✅Double the motivation! 🔥💪🏼
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Ideal for couples, mom friends, and NEW clients looking to be part of a team not a crowd!
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03/14/2026

💚Just know...💚
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mamas you are seen, felt, and heard here!
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Your babies deserve a healthy and strong mama! Allow them see you put yourself first. Allow them to see you achieve goals! Allow them to hear you talk highly of yourself. Let them know they are not your excuse but your motivation! They deserve that version of you!
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Would you love to see a (limited spots) "Strong Mama + Me" group?
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02/25/2026

👀”I’M LOOKING TO…”👀
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Whatever it is you’re looking for, We are glad you are here
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We are more than a studio gym, we are more than fitness, we provide more than reps + sets.
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We are motivation, accountability, shoulders to cry on, biggest cheerleaders, we are results, personal best, set backs and get backs! We thrive in this community and you will too!!
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💪🏼MARCH WORKSHOP💪🏼-Every Wednesday for the month of March at 9:00am!-⚡️High Anticipated💪🏼LIMITED Availability⚡️-Studio F...
02/24/2026

💪🏼MARCH WORKSHOP💪🏼
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Every Wednesday for the month of March at 9:00am!
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⚡️High Anticipated💪🏼LIMITED Availability⚡️
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Studio Fitness’ first workshop series focused on functional mobility + introducing Assisted Stretching with Nathan. Learn about the benefits of full body stretches + how additive it WILL be towards your strength and fitness program!
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SIGN UP TODAY! We have limited spots!
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$260 for a package of 4 (50 minute stretch sessions)
•Assessment + Intro Stretch
•Full Body Stretch
•Education of Benefits of Assisted Stretching and its modalities
•Functional Mobility Workouts

02/18/2026

You’ve said it - We hear it every week.
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So we’re bringing you something better than “I’ll stretch later.”
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💪🏼 Assisted Stretching at Studio Fitness 💪🏼
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This is guided, targeted, hands-on mobility work designed to:
✅Increase range of motion
✅Improve recovery
✅Reduce stiffness & tightness
✅Unlock stronger lifts
✅Help you move pain-free
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And let’s be real — when someone else stretches you properly, it hits different. Our trainer and stretch guru Nathan is officially opening his schedule for 30-minute assisted stretch sessions (add-on to your 50-minute training or standalone).
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⚡ Highly anticipated. Limited availability. ⚡

And this is just the beginning… 👀 March Alert: We’re launching a 4-week Wednesday Workshop series focused on mobility + introducing assisted stretching into your routine the right way.
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If you’ve been feeling tight, restricted, or stuck — this is your sign🪧
💪🏼Recovery is part of strength.
💪🏼Mobility is part of performance.
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🔥The SF Way just leveled up.🔥

02/12/2026

✨EXCITING NEWS! ✨

After nearly 15 incredible years, I’ve made the decision to step away from the studio to focus on other business ventures. While this chapter is coming to a close for me, the studio lives on—and I couldn’t be more excited about what’s ahead!

I’m thrilled to announce that Andi will be taking over as the new owner of Studio Fitness! 💪 Andi has been part of our studio family for 11 years and truly embodies our mission of creating a welcoming, motivating, and supportive community. I know she will carry this legacy forward and take it to the next level.

From the bottom of my heart, thank you to every client who has supported us over the years and helped make this such a special part of our life. Your loyalty and love have meant everything!

While it’s bittersweet to say goodbye, I’m so excited for this next chapter and for Andi’s continued success. Please join me in congratulating her! ❤️✨

This September we celebrate 14 years! We could not have made it this far without our clients and the friendships we have...
09/08/2025

This September we celebrate 14 years! We could not have made it this far without our clients and the friendships we have built here at Studio Fitness.

Help us celebrate such an amazing milestone with our first Weekend Warrior Reunion - September 20th at 9am!

Share, spread the word, and bring a friend (or two) to jump start the next 14 years! Cheers!

Address

11112 Gravelly Lake Drive SW
Lakewood, WA
98499

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 10am
Sunday 8am - 9pm

Telephone

+12535894780

Website

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