Jason Riley

Jason Riley Professional Sports Trainer specializing in a holistic approach to training and nutrition to deliver

Professional Sports Trainer specializing in a holistic approach to training and nutrition to deliver exceptional performance on and off the field. Notable clients include Derek Jeter, Maria Sharapova, John Isner, Trey Burton, Tyler Clippard, Kris Humphries and Sammy Watkins

07/17/2020

Blessed to be working with this organization and helping develop their athletes skills in strength, speed, agility, injury prevention, mobility, stability and nutrition!! Victory belongs to those who believe in it the most!

03/10/2020

What is the difference between Perfectionism and the Pursuit of excellence!! If you have any other motivational ideas you would like dissected... please leave a comment and we will do our best to get to them!

They Call him a “journey man”... I call him an extremely hard worker that is dedicated and extremely savvy at mastering ...
12/21/2019

They Call him a “journey man”... I call him an extremely hard worker that is dedicated and extremely savvy at mastering his craft... an amazing human being and a great friend! Could not be more excited for you and your family and this is just another testament to all your efforts over the years!! To another year Tyler Clippard!!

MLB MLB Network Minnesota Twins

The Minnesota Twins added to their bullpen by signing veteran reliever Tyler Clippard to a one-year contract, the team announced Friday.The deal will pay Clippard $2.75 million, a source told Jeff Passan of ESPN.Clippard joins the Twins following a solid 2019 campaign with the division-rival Clevela...

Ultimate professional and stands for everything that you would want in a Hall of Famer and sports icon!! Honored to have...
11/19/2019

Ultimate professional and stands for everything that you would want in a Hall of Famer and sports icon!! Honored to have worked with him for his final 7 years!

Derek Jeter is among 18 newcomers on the 2020 Hall of Fame ballot. He is likely to be an overwhelming choice to join former New York Yankees teammate Mariano Rivera in Cooperstown after the reliever last year became the first unanimous pick.

Very interesting read and gives insight into pay disparity!! You need to read the whole article to really understand!  A...
09/04/2019

Very interesting read and gives insight into pay disparity!! You need to read the whole article to really understand! All for equal opportunity... and equal pay... when revenue between media rights and leagues is equal!

“What many don't seem to realize is that more than 95 percent of FIFA's income comes from a single tournament every four years: the men's World Cup”

There is a window of opportunity for women's football following the unprecedented success of the 2019 World Cup in France. What should happen next?

Athletes find coaches because they need guidance... they are trusting that you have their best interest and can help the...
07/24/2019

Athletes find coaches because they need guidance... they are trusting that you have their best interest and can help them attain their aspirations and goals!

They want to get stronger, more explosive, faster, more agile, more supple, improve their eating habits, etc....

Coaches... Do not take this lightly! It’s an absolute honor to help anyone believe in themselves, to be the light in a dark world, to help them overcome compensations and injuries and to help them realize that their dreams are possible with lots of effort... the right attitude and a strong foundation!

Photo Cred: Angela Moon Photography

MUST READ:Their conclusion: Those who were highly specialized in one sport (at the exclusion of other sports) and played...
07/11/2019

MUST READ:
Their conclusion: Those who were highly specialized in one sport (at the exclusion of other sports) and played it year-round were at a significantly higher risk for serious overuse injuries, such as bone and cartilage injuries and ligament injuries. How much higher of a risk? About 125%.


In part one of a two-part series, ESPN explores the dangers of youth basketball -- and how the culture of perpetual competition is jeopardizing the futures of the very stars it hopes to create.

Baseball is back!  Blessed doesn’t even describe the feeling when I think of all the baseball clients that have entruste...
03/28/2019

Baseball is back! Blessed doesn’t even describe the feeling when I think of all the baseball clients that have entrusted me to help them with their careers over the last 20 years. Thanks to all of you and best of luck in 2019!! MLB

I love seeing these stories of unity and faith, when the world only wants us to see the negativity!! I pray this movemen...
11/28/2017

I love seeing these stories of unity and faith, when the world only wants us to see the negativity!! I pray this movement continues! Philadelphia Eagles NFL

At 10-1, the Philadelphia Eagles are having a great season, but it is how the players are conducting themselves off […]

People who have chronic inflammation because of infection, autoimmune disease or conditions such as obesity have a highe...
07/17/2017

People who have chronic inflammation because of infection, autoimmune disease or conditions such as obesity have a higher cancer risk because of damage to normal cells. However, eating foods like apple peels, red grapes and turmeric have potential anti-cancer properties!! The University of Texas at Austin

https://www.sciencedaily.com/releases/2017/06/170606112750.htm

When you dine on curry and baked apples, enjoy the fact that you are eating something that could play a role starving -- or even preventing -- cancer. New research identifies several natural compounds found in food, including turmeric, apple peels and red grapes, as key ingredients that could thwart...

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Lakewood Ranch, FL

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