Red Seal Muay Thai

08/20/2026

Last Team Run of Thailand 🇹🇭 2026
Fresh gear, new perspective, time to level up the training back in the USA.
Message me "THAILAND27" if you're on next years squad!

08/16/2026

08/01/2026

Fin night hanging with the boys for the Local Legend Workshop Series with Connor Matthews

07/29/2026

I'm pumped about this...

We're busting at the seams Connor Matthews is going to be here this Friday at 6pm.

You're invited, whether you're a member or not from beginners to advanced practitioners

The Local Legend Workshop Series continues!

Sign up now the link is in our Bio

07/25/2026

Most beginners make the same three mistakes...

Here is what to fix first.

A guard that is too stiff will slow everything down and burn you out, stay loose and let the body move.

Going too aggressive too early kills your pace and leaves you empty in the rounds that matter.

The biggest one is being afraid to throw.

You trained for a reason.

Trust it.
Fix these three things and your progress doubles overnight.

Comment RED SEAL and I'll send you the link for a free beginners class.

07/23/2026

If you can block a kick you can catch one.

Then if you can catch one everything changes.

Blocking is the baseline.

Catching is where the game shifts, suddenly you have their weapon and they have nothing.

This week we are in unit 4 of our curriculum working middle kick defense.

Fundamentals first, avoid and check, but once the basics are solid, adding unpredictable elements is what separates a fighter from someone who just knows the moves.

Are you a kick grabber?

Comment RED SEAL for a free trial.

07/22/2026

Local Legends Workshop Series July Edition.

UFC veteran, Massachusetts fireman, and definitely a Legend Connor Matthews will be in the house.

Connor and coach Shaun Shubert have trained, sparred around and visited each other's gyms many times.

We're pumped to host Connor for our workshop series.

His energy and knowledge is top tier.

Trust, you wanna be on the mat for this one!

DM or comment the word "SPOT" to save yours.