Weekend Warriors

Weekend Warriors The classes will be focused on HIITT strength & conditioning, as well as Boxing and Kickboxing.

Last class for the season!Thank you for your time and dedication.So much improvements in only a short amount of time.We'...
11/13/2023

Last class for the season!
Thank you for your time and dedication.
So much improvements in only a short amount of time.
We'll be back in April/May 2024.
Keep up the good work.
I'll definitely be checking in with you guys.

10/29/2023

Hello everyone,

There will be no class tomorrow, 10-29-2023.

There will be two more classes until the winter season is over.

Last two classes before winter: Nov. 5 & 12

Thank you!

Boom! Great class everyone!More to come. Let's go!
10/09/2023

Boom! Great class everyone!
More to come. Let's go!

Hello!Friendly reminder for OCT 2023 schedule:All Sundays are open: (Kids class @ 9am, Adult class @ 10am)10-08-202310-1...
10/04/2023

Hello!
Friendly reminder for OCT 2023 schedule:
All Sundays are open: (Kids class @ 9am, Adult class @ 10am)
10-08-2023
10-15-2023
10-22-2023
10-29-2023
If anything changes, I will definitely post here and via email.

Please remember to sign up ahead of class, and come early to work on fundamentals before class starts. Scroll down the page for more info about the class and what to bring.
https://form.jotform.com/232246371693156?fbclid=IwAR1EdryM5b_BxwzvMqGRdAFt3JqFuvZ4LExo3BNxKBL2BUUuFrhTffOrSVw

Please click the link to complete this form.

09/22/2023

Hello,
Next class will be this Sunday, September 24.
Registration in the comments.

Kids class at 9am.
Adult class at 10am.

Bring your gear and come early. :)
(Scroll down page for more info)

See you soon!

No heavy bag, no problem. Class  #6!Thank you guys for coming! Grateful for the support.Let's keep this up. Class will b...
09/17/2023

No heavy bag, no problem.
Class #6!
Thank you guys for coming!
Grateful for the support.
Let's keep this up.

Class will be next Sunday, September 24, 2023.

Great class ( #5) everyone!Continue to practice, do your homework and we'll for sure be working on new techniques.The ne...
09/11/2023

Great class ( #5) everyone!
Continue to practice, do your homework and we'll for sure be working on new techniques.

The next class will be next Sunday, 9-17-2023.
Sign up & come through.

09/09/2023

Hello!!!
Just a reminder that there will be class this Sunday, September 10th.

Bring gloves, wraps (180") and a jump rope.
(+ yoga mat, towel and water)

Scroll down for recommendations and more info.

Please arrive 30min early to sign in, waiver, wrap hands and warm-up before class starts.

Thanks!!
Coach Yeng.

Boom! 4th class down!Thanks for coming out everyone!Next class will be on Sunday, September 10th.(No Labor Day class.)
08/27/2023

Boom! 4th class down!
Thanks for coming out everyone!
Next class will be on Sunday, September 10th.
(No Labor Day class.)

08/24/2023

Hello everyone,

Class #4 starts this Sunday, 8/27/2023.
9am for kids
10am for adults.

Scroll down to register prior to class.
Bring gloves and wraps if you have some!
Look forward to seeing you all.

Hello,Just a friendly reminder that my little family and I will be out of town visiting the In-laws this weekend (AUGUST...
08/16/2023

Hello,
Just a friendly reminder that my little family and I will be out of town visiting the In-laws this weekend (AUGUST 18-20th).

But please do REGISTER PRIOR, so we can get a headcount for the next training session. Again, we will be doing more focused BOXING training on techniques and defensive movement abilities.

(Please bring your own jump ropes, wraps and gloves prior to our next class. (Scroll down the page for recommendations) Otherwise, barehands is totally fine as we also focus on self defense)

Please scan the QR Code here.
or click the link here: https://form.jotform.com/232246371693156
Thanks,
Coach Yeng.

Address

20732 Holt Avenue
Lakeville, MN
55044

Opening Hours

8:45am - 1pm

Website

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