Rooted and Radiant

01/21/2026

01/18/2026

⚡️💚⚡️

01/07/2026

See you tonight! POUND @5:30pm

01/04/2026

The gym is going to continue to waive the day pass for non-members to take classes! Join me on Wednesdays at 5:30pm or check out the other classes below! 💚

12/21/2025

No Pound class Christmas Eve or New Year’s Eve. See you in January

12/17/2025

⚡️See you tonight at 5:30pm ⚡️

12/14/2025

💚💚Ways to POUND with me💚💚

I highly recommend joining Old Town Iron Kelseyville
24-hour access, friendly owners & staff, and everything you need to get strong.

🏋️‍♀️ DAY PASS OR MEMBERSHIP

Sign up here:
https://oldtownirongym.gymmasteronline.com/portal/app_ms/80fd77e5343a81c77f3b980a7221fccc

🔥 OLD TOWN IRON MEMBERS 🔥

✔️ Reserve your spot by Venmo -DeMaria
(Please include the class date in the note)
OR
✔️ Pay $5 cash the day of

⸻

⚡️NON-MEMBERS⚡️

1️⃣ Download the GymMaster App (see link above)
2️⃣ Create an account
3️⃣ Use the scan code at the gym to add a Day Use Pass ($10/day)
4️⃣ Reserve your spot by Venmo -DeMaria or pay $5 cash the day of

12/11/2025

POUND was AMAZING! So happy to be back!
⚡️1st class is free⚡️
Members and non-members pay just $5 a class after that
💚💚Join me next week!💚💚

12/10/2025

Tonight’s the night! See you at Old Town Iron @5:30- be sure to come a little early to fill out the waiver 💚⚡️💚
I have 12 yoga mats but If you have one, bring it just in case!

12/09/2025

⚡️”What the heck is POUND?”⚡️ check out the video and join me on Wednesday at 5:30pm 💚
https://youtu.be/bardiZk1aZg?si=MpiQrsuvn4QraNiZe

Take your fitness career to the next level by becoming a POUND Pro! Perfect for any age and any stage, learn to teach this full-body, drumming inspired worko...

12/07/2025

⚡️Drop a comment if I will see you there! ⚡️