Weekend Warrior Workout

Weekend Warrior Workout My name is Tyron. I'm a martial artist, instructor, and fitness enthusiast. After starting karate I've lost 65 pounds!

I want to help others crush their fitness goals!

08/25/2026
Thank you to everyone who came out to the Power Level Event! It was an awesome time and everyone did great! 🙌 our scores...
07/11/2026

Thank you to everyone who came out to the Power Level Event! It was an awesome time and everyone did great! 🙌 our scores improved since last year and the new testers set a great bar to beat for next time !

07/10/2026

Join us tomorrow

🙌 Tomorrow 🙌 10 AM 🙌
07/10/2026

🙌 Tomorrow 🙌 10 AM 🙌

Almost there 🙌 who’s ready for the Power Level Event?Come and do the challenges and get your power level revealed 🔥 It’s...
07/08/2026

Almost there 🙌 who’s ready for the Power Level Event?

Come and do the challenges and get your power level revealed 🔥

It’s a free event for all ages and skill levels!

🏆 top 3 highest power levels get a prize 😀

💪 Here is last years rankings 😀 Who’s ready to challenge themselves and get their power level?Who can beat our reigning ...
07/05/2026

💪 Here is last years rankings 😀

Who’s ready to challenge themselves and get their power level?

Who can beat our reigning champ: Briggs(🔥1,032🔥)

See you this Saturday 7/11 at 10 AM 😀

🔥 Join us 7/11 at 10 am for the 2nd annual Power Level Event 🔥 Come work out with us and and get your power level 😀It’s ...
07/01/2026

🔥 Join us 7/11 at 10 am for the 2nd annual Power Level Event 🔥

Come work out with us and and get your power level 😀

It’s a free event with prizes for the 3 highest power levels!

***Saturday July 11th at 10 AM***Join us for our 2nd annual Power Level Event
06/24/2026

***Saturday July 11th at 10 AM***

Join us for our 2nd annual Power Level Event

06/19/2026

No class tomorrow
6/20/2026

Classes will resume in July!

Address

176 S. Valdosta Road
Lakeland, GA
31635

Telephone

+19123850208

Website

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