Weekend Warrior Workout

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Weekend Warrior Workout My name is Tyron. I'm a martial artist, instructor, and fitness enthusiast. After starting karate I've lost 65 pounds!

I want to help others crush their fitness goals!

Weโ€™re back ๐Ÿ˜ƒ
10/14/2026

Weโ€™re back ๐Ÿ˜ƒ

09/17/2026
09/12/2026

Reminder:
No class today

๐Ÿ’ช WEEKEND WARRIOR WORKOUT UPDATE! ๐Ÿ’ชWarriors, weโ€™re taking a small break! ๐Ÿ›ก๏ธThere will be no Weekend Warrior Workout clas...
09/10/2026

๐Ÿ’ช WEEKEND WARRIOR WORKOUT UPDATE! ๐Ÿ’ช

Warriors, weโ€™re taking a small break! ๐Ÿ›ก๏ธ

There will be no Weekend Warrior Workout classes from September 12 through October 10.

๐Ÿ”ฅ Weโ€™ll be back Saturday, October 17! ๐Ÿ”ฅ

Use the break to stay active, keep moving, and maybe even enjoy a little extra rest. ๐Ÿ˜† When we return, weโ€™ll be ready to get back to work and keep pushing toward a stronger, healthier YOU! ๐Ÿ’ช

๐Ÿ“… No Classes: September 12 โ€“ October 10
๐Ÿ’š Classes Resume: October 17

Same Warriors. Same effort. More to come! ๐Ÿ’ช๐Ÿ”ฅ

Letโ€™s start the holiday weekend with a great workout! Join us tomorrow morning at 10 am. For more info: Weekend Warrior ...
09/04/2026

Letโ€™s start the holiday weekend with a great workout! Join us tomorrow morning at 10 am. For more info: Weekend Warrior Workout

Thank you to everyone who came out to the Power Level Event! It was an awesome time and everyone did great! ๐Ÿ™Œ our scores...
07/11/2026

Thank you to everyone who came out to the Power Level Event! It was an awesome time and everyone did great! ๐Ÿ™Œ our scores improved since last year and the new testers set a great bar to beat for next time !

07/10/2026

Join us tomorrow

๐Ÿ™Œ Tomorrow ๐Ÿ™Œ 10 AM ๐Ÿ™Œ
07/10/2026

๐Ÿ™Œ Tomorrow ๐Ÿ™Œ 10 AM ๐Ÿ™Œ

Almost there ๐Ÿ™Œ whoโ€™s ready for the Power Level Event?Come and do the challenges and get your power level revealed ๐Ÿ”ฅ Itโ€™s...
07/08/2026

Almost there ๐Ÿ™Œ whoโ€™s ready for the Power Level Event?

Come and do the challenges and get your power level revealed ๐Ÿ”ฅ

Itโ€™s a free event for all ages and skill levels!

๐Ÿ† top 3 highest power levels get a prize ๐Ÿ˜€

Address

176 S. Valdosta Road
Lakeland, GA
31635

Telephone

+19123850208

Website

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