Carlson Gracie Lakeland

Carlson Gracie Lakeland Carlson Gracie Lakeland! The only official Gracie gym in greater Lakeland. Real Gracie Jiu Jitsu, come train!
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Kids, Teen and Adult Brazilian Jiu-Jitsu, Kickboxing, After School Program, Summer Camp Program, Homeschool Program

🥋 LIMITED RASHGUARD SETS LEFT! 🔥Competing this weekend? Make sure to represent Carlson Gracie Lakeland on the mats! 💪🏆👊 ...
09/14/2026

🥋 LIMITED RASHGUARD SETS LEFT! 🔥

Competing this weekend? Make sure to represent Carlson Gracie Lakeland on the mats! 💪🏆

👊 Kid Class Reminder: Rashguards are mandatory as part of the kids’ class uniform, so make sure your child has theirs!

We only have a limited number of sets left, so stop in and grab yours today!

🔥 Look sharp.
🥋 Represent your team.
🏆 Compete with pride.

🚨Monday Schedule 9/144:00 Little Kids Gi (4-7)4:30 Big Kids Gi (8-12) beginner5:00 Big Kids Gi (8-12) advanced5:30 MMA5:...
09/14/2026

🚨Monday Schedule 9/14

4:00 Little Kids Gi (4-7)
4:30 Big Kids Gi (8-12) beginner
5:00 Big Kids Gi (8-12) advanced
5:30 MMA
5:45 Gi fundamentals
6:30 Gi Competition

It’s competition week! Let’s pack the mats!

🚨Open Mat tomorrow 10 AM🚨let’s goooo
09/12/2026

🚨Open Mat tomorrow 10 AM🚨let’s goooo

09/11/2026

Rafa Santos is a 4th Degree Brazilian Jiu-Jitsu Black Belt who has been teaching Jiu-Jitsu since 2008.

18+ years of teaching, training, coaching, and learning on the mats.

In Jiu-Jitsu, there are no shortcuts. There is no substitute for time spent on the mat, learning from those who came before you, and putting your knowledge to the test.

Experience matters. Lineage matters. The mat doesn't lie.

When you choose where to train, don't settle for anything less than genuine experience and a commitment to doing things the right way.

Train with people who have put in the work — and continue to put in the work.

🥋
Carlson Gracie Team

🚨Wednesday schedule 7/94:00 Little Kids Gi (4-7)4:30 Big Kids Gi (8-12)beginner5:00 Big Kids Gi (8-12) advanced5:30 MMA5...
09/09/2026

🚨Wednesday schedule 7/9

4:00 Little Kids Gi (4-7)
4:30 Big Kids Gi (8-12)beginner
5:00 Big Kids Gi (8-12) advanced
5:30 MMA
5:45 Gi Fundamentals
6:30 Gi Competition

🇺🇸Happy Labor Day 🇺🇸💎10am open mat tomorrow Carlson Gracie Lakeland
09/06/2026

🇺🇸Happy Labor Day 🇺🇸
💎10am open mat tomorrow Carlson Gracie Lakeland

🥋 HOMESCHOOL JIU-JITSU CLASSES ARE BACK! 🥋📚 Carlson Gracie Lakeland Homeschool Jiu-JitsuClasses resume Thursday, Septemb...
08/28/2026

🥋 HOMESCHOOL JIU-JITSU CLASSES ARE BACK! 🥋

📚 Carlson Gracie Lakeland Homeschool Jiu-Jitsu

Classes resume Thursday, September 3 at 1:00 PM!

Looking for a fun, active way for your homeschooler to build:
💪 Strength & fitness
🧠 Discipline & confidence
🤝 Teamwork & friendships
🥋 Real-world self-defense skills

Come try a class!
Message us or call 863-777-0443 to schedule your free trial.

📍 921 Shadow Dr, Unit 10
Lakeland, FL

🌐 Carlsongraciepolkcounty.com

Come train with us! 🥋🔥

08/28/2026

Come train with our Coach Rafa Santos!
Professor Rafael Santos is not only an experienced black belt.
He is a tried and tested competitor.
A Caring Coach who pours into others.
and a great Friend.
Come try a week with us here in Lakeland and meet him yourself!
We are always accepting new training partners!
TRY A WEEK FOR FREEE

🚨Thursday schedule 8/274:00 Little kids NoGi (4-7)4:30 Big Kids Nogi (8-12) beginner5:00 Big Kids Nogi (8-12) advanced5:...
08/27/2026

🚨Thursday schedule 8/27

4:00 Little kids NoGi (4-7)
4:30 Big Kids Nogi (8-12) beginner
5:00 Big Kids Nogi (8-12) advanced
5:45 Teens Nogi
6:00 Women’s Nogi
6:30 Nogi

Address

921 Shadow Drive #10
Lakeland, FL
33809

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 1pm - 6pm
Saturday 9am - 12pm

Telephone

+18637770443

Website

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