Satya Life Yoga

06/17/2026

Join Frankie for an inclusive yoga class designed for all levels. This session focuses on standing poses, chest openers, and offers a detailed demonstration of shoulderstand. Whether you're new to inversions or prefer a restful reclined angle, this class caters to everyone. Experience yoga from the comfort of your home with 24-hour access. Register for "Today's Yoga Video" Wednesday June 17th at Satyalife.com. Choose one of several start times. Iyengar
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06/15/2026

Join Frankie Hart for "Today's Therapeutic Essentials Yoga Video" class focusing on relieving low back pain. This session includes poses designed to safely target tight hamstrings while ensuring proper spine alignment. Enjoy the flexibility of 24-hour access to the video and enhance your well-being. Register at satyalife.com Tuesday June 16th and also explore our diverse yoga and tai chi offerings.
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Email from Satya Life Yoga get the details...     TODAY'S THERAPEUTIC ESSENTIALS YOGA VIDEO WITH FRANKIE Tuesday June 16th, 2026   Soothe Your Low Back with Yoga Join Frankie Hart for her Therapeutic

06/15/2026

Experience the rejuvenating benefits of yoga with Frankie's "Today's Yoga Video" series. Designed for all levels, this session features sun salutations and a flowing seated series that alleviates stiffness while calming the mind. With 24-hour access, you can practice anytime Tuesday June 16th -Wed June 17th. Choose one of several start times when you sign up at SatyaLife.com. Discover our complete schedule for yoga and tai chi classes!
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Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Tuesday June 16th, 2026   Sun Salutations | Flowing Seated Series | Optional Inversions Join Frankie for this yoga vid

06/15/2026

Join us for a transformative yoga experience with Frankie as we spotlight spine health. This class is designed for all levels and offers creative ways to practice yoga at home. Enjoy 24 hour access when you sign up at SatyaLife.com Monday June 15th. Choose one of several start times offered throughout the day. Stay connected with mind, body, and spirit.
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Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Monday June 15th, 2026   Spotlight on the Spine Join Frankie for a yoga video class for all levels. Inspire your pract

06/14/2026

Stream an all levels yoga class led by Frankie Sunday June 13th and experience a dynamic practice that focuses on core strength and integrity, followed by a "five element" savasana to awaken the Third Chakra. With 24-hour access, you can practice at your convenience. Sign up at SatyaLife.com and choose one of several start times. Explore our full schedule of yoga and tai chi classes!
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06/12/2026

Enhance your wellness journey with each episode of "Today's Yoga Vidoe" class led by Frankie. This session on Saturday June 12th is designed for all levels, offering variations for beginners and advanced practitioners alike, focusing on relieving tension in the neck and shoulders. Available to stream on-demand with 24 hour access ensures you can practice at your convenience! Join us to nurture your mind, body, and spirit.
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Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Saturday June 12th, 2026   Free Your Neck & Shoulders Join Frankie for Today's Online Yoga video class for all levels.

06/12/2026

Experience tranquility in "Today's Yoga Video"class with Frankie. This relaxation session focuses on a gentle sequence designed to free your shoulders and embrace inner peace through breath and movement. Join us for 24-hour access when you sign up at SatyaLife.com on June 12th. Choose one of several start times. Stay connected in mind, body, and spirit. Give yourself a guided practice at home.

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Email from Satya Life Yoga get the details...     TODAY'S RELAXATION YOGA VIDEO WITH FRANKIE Friday June 12th, 2026   Free Your Shoulders | Enter the Quiet Space Within Today's Relaxation Yoga video

06/11/2026

Discover your creative flow with Frankie's all levels online yoga class designed for your second chakra. This invigorating episode of "Today's Yoga Video" includes a variety of poses and options for all skill levels, ensuring everyone can participate. Available with 24-hour access when you sign up at SatyaLife.com Thursday June 11th. Choose one of several start times, making it convenient for your schedule. Join us to enhance your mind, body, and spirit.
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Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Thursday June 11th, 2026   Get Inspired | Let Your Creativity Flow Looking for inspiration? Release your creativity th

06/10/2026

Today's Yoga Video session with Frankie on Wednesday June 10th features forward extensions, twists, and optional inversions, designed for all levels. Stream with 24-hour access when you sign up at SatyaLife.com. Choose one of several start times!
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Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Wednesday June 10th, 2026   Forward Extensions | Twists | Optional Inversions Today's sequence includes seated forward

06/09/2026

Join us for an invigorating yoga session led by Frankie, focusing on hip and shoulder openers, backbends, and the art of quieting the mind. This episode of Today's Yoga Video is designed to enhance physical strength while fostering mindfulness, allowing you to connect deeper with your body. Enjoy 24-hour access when you sign up at SatyaLife.com Tuesday June 9th. Deepen your practice with a guided session at home.
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Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Tuesday June 9th, 2026   Hanuman & Quieting the Monkey Mind Join Frankie for this yoga video class. Today's sequence i