01/23/2025
In most Western Christian teachings they don't teach meditation like in eastern religions, even though the Bible says to go into a quiet place to pray, and be still and know that I am God. Here's one Christian organization that teaches meditation and that method
https://www.facebook.com/100064879200387/posts/1090914093081221/
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The method of Centering Prayer
The integrity of the teaching of the method of Centering Prayer is contained in the Four Guidelines and their conceptual background as described in the Method of Centering Prayer brochure.
Additional practices offered by Contemplative Outreach are skillful means to bring the fruits of Centering Prayer into daily life, but are not part of the integrity of the teaching of the method. Similarly, resources such as books, videos, and articles are not part of the integrity of the teaching of the method, but provide vital support for the ongoing practice of Centering Prayer.
Guidelines for Contemplative Outreach Service with Commentary
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Four Guidelines for Centering Prayer practice….
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1/ Choose a sacred word as the symbol of your intention to consent to God’s presence and action within.
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2/ Sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within.
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3/ When engaged with your *thoughts, return ever-so-gently to the sacred word.
*thoughts include body sensations, feelings, images, and reflections
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4/ At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.
Our vision statements were meticulously curated and left as guidance for our organism by Thomas Keating. You can read the Theological Principles and Guidelines for Service at the Vision page via the About menu of our website.
https://www.contemplativeoutreach.org/vision/
image credit: Tehzeeb Kazmi via Unsplash