Southside Barbell Lakeland

Southside Barbell Lakeland Southside Barbell is the culmination of years of experience in the personal training and gym business by owner Mark Bodine.

Lakeland's premier gym and personal training studio.

🕗 24/7 Access
🏋🏼‍♂️ Personal Training
🙋🏻‍♂️🙋🏻‍♀️ Group Classes
📍 4226 Old Rd 37 Lakeland, FL

https://ssbarbell.com/link-in-bio A seasoned personal trainer with over 20 years under his belt, Mark worked at local gyms for years before branching out and starting his own personal training studio in 2006. Outgrowing the original space, Mark expand

ed to a full membership gym to serve the clients of all the trainers as well as to provide the first 24-hour access gym in south Lakeland.

06/19/2026

Southside, you asked and we delivered! Since Blake’s advice was such a hit yesterday, we’ve decided to have him answer even more of your beginner gym questions.

Thank you to everyone who signed up today!

TODAY ONLY!!! Join our family at Southside Barbell TODAY for just $10 if you come into the gym from 4pm-8pm!! Location i...
06/18/2026

TODAY ONLY!!! Join our family at Southside Barbell TODAY for just $10 if you come into the gym from 4pm-8pm!!

Location is in our bio!

06/18/2026

If you’re just getting started in the gym, this is the advice you actually need to hear.

Blake, one of our trainers here at Southside Barbell, breaks down his #1 tip for beginners so you can stop overthinking and make real progress.

No confusion. No question. Just fundamentals that work.

Interested in personal training with Blake? Click the application link in his personal bio! Blake Jenkins

Southside Barbells Photodump of the week!! Smiles all around!😀🏋️
06/16/2026

Southside Barbells Photodump of the week!! Smiles all around!😀🏋️

06/15/2026

At Southside, personal training IS personal. Our coaches aren’t just there to count reps, they’re here to encourage, support, and celebrate you!

Whether you’re looking to loose weight, build muscle, gain confidence, improve your health, or simple learn where to start, our trainers here at Southside Barbell are the people to see.

You don’t have to do this alone. Let us be your coach, your guide, and your biggest cheerleaders!🏋️💪

Taking orders now!Deadline to order is July 10th.
06/15/2026

Taking orders now!

Deadline to order is July 10th.

06/10/2026

“But I’m too young.”
“But I’m too busy.”
“But it’s been years.”

The reality is that fitness doesn’t have an age requirement. It doesn’t care if you’re a teenager trying to build confidence, a busy parent juggling work and family, or someone who hasn’t stepped foot in a gym in years.

These strong women prove all your excuses wrong. Everyone starts somewhere, so start today at Southside Barbell.

Address

4226 Old Road 37
Lakeland, FL
33813

Telephone

+18639378996

Website

Alerts

Be the first to know and let us send you an email when Southside Barbell Lakeland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Southside Barbell Lakeland:

Shortcuts

Share

Category