Focus Martial Arts

11/01/2024

10/12/2024

Day Two Team FOCUS on the Kettlebells World Championships, Corfu Greece...running Tally, 4 Golds, one more day to go! Way to go ladies!

01/20/2024

You deserve to succeed. And healthy success starts with realistic expectations. It starts with meaningful goals. It starts with putting yourself first.

You’re ready. You just need the right guidance. Don’t waste your time, energy, and money on false promises designed to profit from your failure.

Change your expectations. Change your goals. Change your focus. And you’ll change your life.

Join us in February and we will show you how.

The Weightless Challenge is exactly what you’ve been looking for!

01/07/2024

Say it with us: HOLISTIC WELLNESS IS THE KEY TO LASTING RESULTS!

Weight is just one piece. One factor in your overall well-being. And it’s not even the most important one.

Learn to strive for more. Learn to want more. Learn to be more.

Join us in February!

12/31/2023

The Weightless Challenge is back and we are CHALLENGING you to try something different this year.

Take a positive approach to your health. Focus on gains. What can you gain this year? How can you improve in a positive way?

When we focus on the positives, life is just more rewarding.

There will always be highs and lows in the journey to bettering yourself. But, if you focus on how much you improve every day, then the highs will blow the lows out of the water.

You owe it to yourself to go Weightless. Join us this February for the Weightless Challenge.

Connect with us and get signed up today. SPOTS ARE LIMITED!

12/30/2023

It’s been TEN YEARS, Focus, but The Weightless Challenge is back and better than ever!

The new year is upon us! And you know what that means…

New Year, New You resolutions!

But, did you know that most New Years Resolutions are abandoned by February?

That’s because most New Years Resolutions aren’t built to last any longer than that. They consist of unrealistic expectations, or lack enough structure to be successful, or (more often than not…) they’re boring!

You need to try something new. Something that is well structured, exciting, keeps you engaged, and MOST IMPORTANTLY sets you up for long-term success.

We have exactly what you’re looking for.

The Weightless Challenge: a fitness challenge that focuses not on what you lose, but all the amazing things you gain from a sustainable, healthier, lifestyle.

Coming February 2024! Stay tuned for more information or connect with us to get started today!

07/17/2023

Confidence, goal setting, risk taking, self talk! They all start at a young age and can all be taught throughout your lifetime! Give us a call at (847) 458-0938 or visit our website at www.focusma.com and let the CONFIDENCE begin!

07/03/2023

At What Age does Confidence Training Begin? Is that a real question??? It begins today and FOCUS Martial Arts & Fitness has been doing CONFIDENCE for 30 years in Children and Adults! Check us out at www.focusma.com or give us a call at (847) 458-0938.

06/25/2023

At what age does Confidence Training Begin? NOW! Give us a call, We have been building confidence in all ages for more than 30 years! Focus Fitness, Karate, Self-defense...Let the Confidence Begin!