Smart Fight Combatives and Fitness

Smart Fight Combatives and Fitness Marine Combat Veteran Owned. Teaching Private Self Defense, Fitness and Nutrition Coaching. Trains at The Woodstock, IL Rec.

Center or Northern Barbell In Richmond, IL.

09/23/2021

Filipino Triangle, hourglass and switch drills. Footwork wins fights.

08/23/2021

The three kicks you should know for self defense. The Thai kick (Great for knee or leg attacks), The Savate kick and The Scoop kick (Great for attacking the groin with the toe and foot).

08/05/2021

Practicing the non telegraph punch from a neutral position. The hardest part is hands move first. Not the body of feet.

Modified Bruce Lee 20minish routine. Lol! Full Body for combat fighting.
07/02/2021

Modified Bruce Lee 20minish routine. Lol! Full Body for combat fighting.

06/25/2021

End the fight quickly! The Straight blast followed up with headbutts, knees and elbows. Nothing fancy just what works. 👊💥

Street Fighting 101. How you use the Straight Blast in a fight.
06/25/2021

Street Fighting 101. How you use the Straight Blast in a fight.

In this video Im going to give you some examples on how to use the straight blast in a street fight. The straight blast was made famous by IP Man, Bruce Lee and heavily used in Wing Chun. To use the s

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