What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 7:30pm Friday 5:45am - 6:30pm Saturday 7:15am - 12pm

Restoration Fitness

Home
United States
Lake Zurich, IL
Restoration Fitness

Small Group Personal Training. Nutrition Coaching. Flexibility Services.

06/24/2026

“I love this place! I called Restoration Fitness hoping they could help me fix my chronic hip and back pain. I knew that sitting around wasn’t helping it nor was it helping my mental health. I am so grateful for the knowledge of the trainers here. They know what exercises are best for me, which keeps me getting stronger and injury free!”

The community Sean has built here is amazing I love the people I work out with and I look forward to seeing them every afternoon.”

06/22/2026

Hydration and recovery matter

As the weather gets warmer, hydration and recovery matter even more.

Your energy, workouts, focus, and recovery are all affected by how well you take care of your body outside the gym.

Drink water. Sleep well. Move daily. Train smart.

06/20/2026

Progress does not need to be dramatic

Progress does not always look dramatic.

Sometimes it looks like showing up when you are busy.
Sometimes it looks like choosing a walk instead of doing nothing.
Sometimes it looks like getting back on track faster.

Small progress is still progress.

06/18/2026

Congratulations to our first Client Couple of the Month, Jim & Sue Bartus!!

"We started going to Restoration Fitness last year, after learning about it from a friend. Everything about Restoration Fitness has exceeded our expectations. Linda is an excellent personal trainer who is caring and motivating. The program is customized to meet our needs. We are feeling healthier and stronger than we did a year ago. Our only regret is that we did not start this journey with Restoration Fitness sooner."

Jim & Sue Bartus – June 2026

06/17/2026

“Restoration Fitness studio has been a great find. The atmosphere is welcoming and accepting, which made it easy to feel comfortable right from the start. I really appreciate how the trainers (Linda, Sean, and Pete) create individual plans that focus on building both strength and flexibility. Linda always seems to know just how much to challenge me, pushing me to improve without overdoing it. Everyone is friendly and helpful, always ready to offer guidance when needed.

One of the best things about this studio is how it's helped me stay consistent with my fitness routine. Even on busy days when I'm tempted to skip a session, I always find myself glad I made the effort to go. Having Restoration Fitness to go to has been fantastic, especially as someone new to the area. It's not just about the workouts - it's become a place where I feel I belong and a key part of maintaining my health and well-being.”

06/15/2026

Protein keeps you on track

When summer schedules get busy, protein becomes even more important.

Protein helps support muscle, recovery, energy, and appetite control.

If you are strength training and trying to feel your best, protein should be one of your anchors.

06/13/2026

Flexible beats perfect

Perfect routines usually fall apart the moment life gets busy.

Flexible routines last.

A shorter workout still counts. A walk still counts. A protein-focused meal still counts.

Do what you can, keep the habit alive, and get back on track at the next opportunity.

06/10/2026

"I joined Restoration Fitness in July 2022 and am so happy I did! I love the variety of personal workouts that the trainers plan, and the way they encourage me to keep going. On my own, I’m definitely more likely to quit early! They keep things interesting and challenging and are always open to feedback. I really appreciate how they watch and correct my form, as necessary, to make sure I don’t get hurt.

I love coming into the gym, as everyone (staff and other clients) are friendly and positive. I am stronger, and because of that, have been better able to participate in outside activities I love water skiing, hiking, skiing, etc. "

06/08/2026

Strength helps you enjoy life more

Strength training is not just about the workout.

It is about having the ability to enjoy your life more.

Traveling, golfing, gardening, hiking, carrying bags, getting up and down easily — strength supports all of it.

That is why we train for real life.

06/06/2026

Don’t let summer break your routine

Summer gets busy.

Vacations, weekends, cookouts, and schedule changes can make it easy to drift.

But you do not need a perfect routine to keep making progress.

You just need a flexible one.

Keep showing up in small ways. That is what keeps momentum alive.

Address

Lake Zurich, IL

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 7:30pm
Friday	5:45am - 6:30pm
Saturday	7:15am - 12pm

Telephone

+18478471837

Website

http://restorationfitness.com/contact-us/

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