Vertica Fitness Lake Zurich

06/17/2026

Workshop ANNOUNCEMENT! Come learn to flow and listen inward! Dynamic workshop that allows you to let go and feel!

06/17/2026

Workshop announcement!!

Seasonal Workshop: Real You Flow: Confidence in Motion
Fun Name: Real You Rising
Tagline: Move boldly. Be unapologetic.
Workshop Type: Seasonal Flow Workshop
Level: Open Level

Description:
This workshop is about movement without apology. Real You Flow invites you to explore expressive, confidence-driven pole flow that celebrates your individuality and personal style.
Through guided freestyle prompts and fluid combinations, you’ll connect strength, grace, and musicality in a way that feels authentic to you. There’s no “right” way to move, just your way. Expect supportive coaching, empowering movement, and a space to show up exactly as you are.
Benefits:
💜 Build confidence through expressive movement
💜 Explore personal style and musicality
💜 Strengthen mind–body connection
💜 Move boldly and authentically
What to Bring:
• Comfortable movement clothing, layers recommended
• Socks or barefoot (heels optional)
• Water bottle
• Optional journal

https://www.wellnessliving.com/explore/locations/open-gym/us-il-lake_zurich/verticafitnesslakezurich/schedule/events/real-you-flow-confidence-in-motion-seasonal-workshop-485628970860/book/?dt=2026-06-28+17%3A00%3A00&kClass=18096956

06/03/2026

06/03/2026

05/22/2026

EVERY BODY BELONGS! JOIN US FOR A FREE CLASS! YOU HAVE NOTHING TO LOSE!