Dance2Fit Remix

06/12/2026

Tone & Dance on this Thursday…we are tired and sore but we did it!👏🏼👏🏼 Thanks for coming tonight ladies!! You did GREAT!❤️

Enjoy your weekend!🫶🏼

06/11/2026

See y’all later!🤩

Tone Up @ 7 PM- working on upper body!💪🏼
Dance2Fit @ 7:30 PM- best cardio! ❤️‍🔥

📍4555 Charlotte Hwy, Lake Wylie
💰$5 at the door- PER CLASS!

06/11/2026

Another one down 👏🏼 Same good time and with new faces again tonight!🙌🏼

First Tone Up class in York was a success✅ I forgot a picture of them🤦🏼‍♀️ but they did great even with the end of class wall sits😆

If you were in either class tonight let us know what you enjoyed most! ⬇️

06/10/2026

Don’t forget ✨TONIGHT✨ we are in York!
📍The Timber Raille- 122-A N Congress St

💪🏼Tone Up @5:30 PM
💃Dance @6 PM

Let us know if you’re coming!!💥

06/10/2026

Do you see these ladies?!?👀

I can’t even put into words how AMAZING they did tonight! 🤩
Fire playlist {that THEY chose}✅
Full room✅
New faces✅
All ages✅
Lots of smiles✅
I could go on and on….

So ✨PROUD✨ of them!👏🏼👏🏼 Drop some comments letting them know that you SEE them and are PROUD of them!💥 They deserve it! 🏆 and ladies tell us how you are ✨FEELING✨ after that class!

06/09/2026

🔥 Tone Up: More Than Just a Workout 🔥

Looking for a class that helps you feel stronger, move better, and build confidence? Tone Up is designed to do exactly that! 30 minute class done 💥BEFORE💥 your cardio Dance2Fit class!

💪 Strength-focused exercises to help build lean muscle
🔥 Boost your metabolism and burn calories
✨ Improve balance, stability, and everyday movement
🍑 Strengthen your glutes, core, arms, and legs
🎵 Fun, supportive atmosphere for all fitness levels

The goal isn’t to get smaller—it’s to get stronger, healthier, and more confident while having fun along the way.

🚨If you plan on attending let us know what day so we can make sure we bring enough equipment!🏋️🚨

🗓️Wednesday 6/10 @5:30 PM at The Timber Raille in York!
🗓️Thursday 6/11 @7 PM at Adagio School of Dance in Lake Wylie
💵$5 at the door!

💃Dance2Fit class to follow after each class!
—> Wednesday at 6 PM
—> Thursday at 7:30 PM
💵$5 at the door for that class too!

06/08/2026

Haven’t done this in a while🫣😂🎉

🎶PICK THE PLAYLIST🎶

This class is what 💥YOU💥 choose! Tell me 1 or 2 favorites of yours in the comments and it’s added to the list! That’s it! Don’t know the name of it- no problem! Tell me some moves and I’ll figure it out!😉

When & where we meeting at?👇🏼
📍Adagio School of Dance
4555 Charlotte Hwy, Lake Wylie
🗓️Tuesday 6/9 @7:30 PM
💲$5 at the door!

06/07/2026

✨Highlights for this week✨

💪🏼Strength training comes to our York location!
🎶Pick The Playlist is on Tuesday!

Take a class {or all of them} this week and bring some friends! The more the merrier and I PROMISE we can never have too many!😘

06/05/2026

And that’s a wrap for this week!💥

💪🏼Tone Up✅
💃Dance ✅
😅Fun times✅

If you missed us come next week! We would LOVE to have you in this room with us!🙌🏼 Great job tonight ladies!!! Pressing play and just moving made for a great night of running thru our whole playlist!🎉🎉

06/04/2026

Make sure to let us know if you’re coming tonight! ⚡️🔥⚠️

Last day to get your workout in with the Remix Crew this week! 💪🏼🔥 Pick one or both!

Tone Up @7 PM- $5
Dance2Fit @7:30 PM- $5
🗓️Thursday 6/4
📍Adagio School of Dance-4555 Charlotte Hwy, Lake Wylie

⚠️PLEASE let us know if you will be at Tone Up so we can ensure enough equipment is brought in!⚠️