Exotic Workouts

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Exotic Workouts We are Exotic Workouts, the premier confidence-building, bring-out-your-inner-sexy, pole dance and al
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11/04/2026

You don’t need to be SCARED to try pole. Beginner pole classes are perfect EVEN if you haven’t stepped in a gym, if you can’t touch your toes, if you have no rhythm, all that is ok. If you want to try pole, then you already have the spark, just try it!

10/30/2026
10/29/2026

dirtyshirley_ewo does not come to class to play! Every single week Dirty Shirley is getting stronger and stronger, exploring flow, daring to try new contact points, showing up to workshops, conditioning, trying new skills and just KILLING it! So excited you got your Devil’s Elbow Split!!

Looking for a party venue that’s actually fun? 🎉 Our pole parties are made for birthdays, bachelorettes, and girls’ nigh...
10/28/2026

Looking for a party venue that’s actually fun? 🎉 Our pole parties are made for birthdays, bachelorettes, and girls’ nights, starting at just $18.50 per person. Pick a theme, bring your food and drinks, and add extras like a DJ or entertainer. We’ll handle the rest. Swipe to compare packages, then book through the link in our bio.

10/23/2026

Our pole virgin babies just grow up soooooooo fast!! It’s AMAZING to see the transformation take place and I’m not even talking about physical strength, endurance, or the tricks and skills. I’m talking about the confidence, the knowingness that they can do scary things, and that they’re IT!

Pole is so much more than a fitness modality…I guess you have to come in for a class to see for yourself! 😉

10/22/2026

We’re obsessed with how the pole journey of our pole virgins evolves over months and years. From unsure little fireman spins to power combos like this to replace a layout for aerial ascension! Just wow!!!

If you’re in South Florida and thinking about starting your pole journey, take your first class with Exotic Workouts! We have a studio on lake worth and Lauderhill.

10/20/2026

Because we don’t do boring lame workouts and basic choreography just because it’s your first ever pole class because I KNOW you can do it! Pole fitness is just like any other fitness class, you’ll be new on day one but after a few classes you’ll see such a progression! You just have to show up for the first class!

10/13/2026

You can eat dinner any day of the year, birthdays are meant to be celebrated and have an experience! Exotic Workouts in Lauderhill, FL or Greenacres, FL can help you create a pole party that’s going to leave the group chat speechless! 👀✨

No pole experience needed
Your instructor will teach you a choreography and then you have the studio to turn up after class!

10/12/2026

BABY IF THIS IS YOU…that’s ok. There’s a lot of misinformation around pole dancing BUT I promise you at Exotic Workouts, you don’t need to get fit before you walk in. There’s no expectation for you to touch your toes, do a handstand, or have 6 inch heels at the ready. Show up as you literally right now and that’s PERFECT

Exotic Workouts is a pole fitness and aerial fitness studio located in Greenacres and Lauderhill Florida offering fun fitness classes for people of all levels

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Lake Worth, FL
33460

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