05/07/2025
Meet Coach Alec
I’m really excited to coach this group because of all the unique backgrounds represented 🙌
🏃♂️ Some are athletes
💪 Some have years of experience
😅 Some are brand new
I love the challenge of helping everyone get results and have an amazing experience — no matter where they’re starting from.
Fun Fact:
I have a twin brother 👯♂️
(And yes… I taught him how to work out 😉)
My Superpowers:
⚡️ Making serious moments feel lighter
😎 Being mysteriously sarcastic… or am I?
How do I support people?
🔥 High energy
🎤 Loud motivation
😄 Outgoing vibes
You’ll always know I’m in the room — and I’ll always be pushing you forward.
I want my clients to:
✅ Fall in love with fitness as a lifelong journey
✅ Learn how to tailor their training to fit their life
✅ Feel empowered to take ownership of their health
Let’s make fitness fun and effective 💥
Favorite thing to do when I’m not coaching:
🏋️♂️ Still working out (surprise!)
📺 If I’m not working out you can catch me watching sports 🏈⚾️🏀
Here for the energy, the results, and maybe… the sarcasm 😏
