Iowa Lakes Grappling/Self Defense

Iowa Lakes Grappling/Self Defense Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iowa Lakes Grappling/Self Defense, Sport & recreation, Lake Park, IA.

Iowa Lakes Jiu-Jitsu will be instructing kids and adults how to wrestle, defend themselves, how to become mentally and physically stronger and can help with Strength Training and Nutrition needs.

09/10/2026

No Gi Thursday!!!!!

09/10/2026

Tonight is No-Gi!!! Let’s make it a big class👊💪

09/06/2026

Sunday nights Jiu-Jitsu class is canceled due to unforeseen plans!!! Sorry for any inconvenience…

Such a great Thursday class!!!! I luved that Reverend taught class…
09/04/2026

Such a great Thursday class!!!! I luved that Reverend taught class…

09/01/2026

🤔

Last Thursdays class and yesterday’s class…. Remember no class tonight!!!Coach M
08/31/2026

Last Thursdays class and yesterday’s class…. Remember no class tonight!!!
Coach M

08/30/2026

No class this coming Monday!!! They are doing some cleaning at the Legion…. Sorry for any inconvenience 🙏🏻

08/24/2026

Peeps are going to have to start paying for class before and not after? Some of you are forgetting and my Venmo is a little light this am?
Thanks

Great night Sunday class!!! Bo Barnhart earned and given his first stripe on his white belt on his 20 birthday👊💪. Great...
08/24/2026

Great night Sunday class!!! Bo Barnhart earned and given his first stripe on his white belt on his 20 birthday👊💪. Great job and Happy Birthday 🎂
Coach M
Blacksheep
Iowa Lakes Jiu-Jitsu

Address

Lake Park, IA
51347

Opening Hours

9am - 11am

Telephone

+17125921471

Website

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