Ketzal Martial Arts

Ketzal Martial Arts • Korean Martial Arts training for all ages: kids, teenagers, adults.

•Ki Gong, mindfulness and meditation classes.

World Tang Soo Do certified studio with Gena Eiseman as Chief Instructor.

Ketzal Martial Arts is a family-focused martial arts studio in Lake Oswego, Oregon, offering age-specific programs for children, teens, and adults. We specialize in blending traditional Tang Soo Do with modern child development strategies, including the SKILLZ curriculum, to support physical,

emotional, and social growth. Our classes are designed to foster confidence, focus, and leadership in a supportive community environment. Founded by Gena Eiseman, a dedicated instructor with personal experience in neurodiversity and anxiety management, our studio emphasizes inclusivity and personal development. Join us to empower your journey through martial arts.

Every world champion was once someone standing at the door wondering if they belonged 🥇The only difference is they walke...
06/23/2026

Every world champion was once someone standing at the door wondering if they belonged 🥇

The only difference is they walked in.

And kept walking in.

Tag the friend who's been talking about starting 👇

The next time your child melts down, try this.One. Don't fix it in the moment. Their brain's offline. Let the wave pass....
06/22/2026

The next time your child melts down, try this.

One. Don't fix it in the moment. Their brain's offline. Let the wave pass.

Two. Get low. Same eye level, hands in your lap, voice softer than theirs.

Three. Name it. "You're really frustrated right now." Don't argue with it.

The fix happens after the storm, not during.

We use the same approach on the mat. It works.

Dads — your kid won't remember what you bought them.They'll remember the day you stepped on the mat next to them.Life mo...
06/21/2026

Dads — your kid won't remember what you bought them.

They'll remember the day you stepped on the mat next to them.

Life moves fast. Grab the moments while you can.

Happy Father's Day from Ketzal Martial Arts 🥋

https://ketzalma.com

Long days. Open mats ☀️Summer's the season you either lose what you've built — or push it further.We know which one Ketz...
06/20/2026

Long days. Open mats ☀️

Summer's the season you either lose what you've built — or push it further.

We know which one Ketzal Martial Arts members pick.

https://ketzalma.com/programs/ages-13/

Courage isn't fearless.It's the kid who steps on the mat scared and stays.
06/19/2026

Courage isn't fearless.

It's the kid who steps on the mat scared and stays.

Name a moment when your kid stepped up.For one of our families this month, it was their daughter walking a new white bel...
06/18/2026

Name a moment when your kid stepped up.

For one of our families this month, it was their daughter walking a new white belt over to the line on her first day — without being asked.

Leadership doesn't always look loud. Sometimes it looks like noticing.

Drop yours in the comments 👇

We get one shot to make an adult feel like they belong somewhere ❤️Ms. Eiseman takes that seriously.Thanks to the member...
06/17/2026

We get one shot to make an adult feel like they belong somewhere ❤️

Ms. Eiseman takes that seriously.

Thanks to the members who've trusted us with that for years now.

His first attempt didn't break the board 💪He stepped back. Breathed. Broke it clean on the second try.The lesson isn't t...
06/16/2026

His first attempt didn't break the board 💪

He stepped back. Breathed. Broke it clean on the second try.

The lesson isn't the break. It's the reset.

Get your son on the mat → https://ketzalma.com

The good days take care of themselves.The hard ones build the child.
06/15/2026

The good days take care of themselves.

The hard ones build the child.

Tell us about a friend your kid's made on the mat.For one of our families this month, it's the boy who lights up when he...
06/14/2026

Tell us about a friend your kid's made on the mat.

For one of our families this month, it's the boy who lights up when he sees his training partner walk in. They go to different schools — but the mat brought them together.

Those friendships matter more than you think.

Drop yours in the comments 👇

Address

17777 Pilkington Road
Lake Oswego, OR
97035

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+15038504034

Website

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