Nicole Parlor

Nicole Parlor Unapologetically Me
Holding Space
Creating Community
Boy Mom x4
Military Mama ×2

Bodi Annual Membership $99Right now you can get:✅ The new 30-Day B***y Boost Bundle ✅ A full BODi Annual Membership✅ Acc...
06/14/2026

Bodi Annual Membership $99

Right now you can get:
✅ The new 30-Day B***y Boost Bundle
✅ A full BODi Annual Membership
✅ Access to hundreds of workouts, nutrition programs, and fitness resources

Normally, a BODi annual membership costs $179 per year!

For a limited time, you can get everything for just $99 when you use my link below:
https://shop.bodi.com?code=socialladder_affiliate&ambassadorID=ebe59542-8c0a-4a97-9ea4-2bca1634ccb4

Use NICOLEP2BODI15 for an additional 15% off!

Consistency compounds!If there’s one thing I’ve seen over and over coaching women, it’s this: consistency gets so much e...
06/06/2026

Consistency compounds!
If there’s one thing I’ve seen over and over coaching women, it’s this: consistency gets so much easier when you stop having to figure out your workouts.

Decision fatigue is real… and it’s often the thing that derails us before we even start!

That’s why I love BODi!

My workouts are already planned, structured, and ready to go — so I can just show up and press play!

Because here’s the truth:

Structure isn’t restrictive… it’s supportive.

It creates space for growth, strength, and real progress!

If you’ve been feeling stuck, overwhelmed, or inconsistent — this might be the shift you need.

Right now you can purchase a 1 year subscription for $119 during the Summer Sale through June 7.

Or up to 30% off supplements! Your best deal is to set up a monthly subscription!

✔️20% off one time purchase

✔️Additional 10% & FREE shipping with Subscribe & Save

✔️All supplement orders unlocks a FREE 30 day trial to BODi full library of workouts!

Message me or grab it through my link — I’d love to help you get started and find a routine that actually fits your life.

Use code NICOLEP2BODI to connect your purchase to me and get an additional 15% off!

Introducing: The Summer Momentum ProjectThis isn’t a hardcore challenge!It’s a “stay in motion” season.For 90 days, we’r...
06/06/2026

Introducing: The Summer Momentum Project
This isn’t a hardcore challenge!
It’s a “stay in motion” season.

For 90 days, we’re focusing on simple consistency through real-life summer schedules:
🚶‍♀️ daily movement
💧 hydration
💪 strength a few times a week

That’s it.
No perfection.
No starting over every Monday.
No pressure to do more than your life can currently hold.

Just small choices, repeated often, so you don’t lose the momentum you’ve worked so hard to build.

Drop a ☀️ below if you're in!

Welcome to my new series !On my daily walk I kept saying, "someone should pick up all this trash."I have decided to bec...
04/24/2026

Welcome to my new series !

On my daily walk I kept saying, "someone should pick up all this trash."

I have decided to become the someone!

The goal: one small impact daily!

My plan: take a grocery bag & a painted rock on each walk! Hide a rock, take the trash & leave no trace!

Join me! Let’s make the world more beautiful with one small act of kindness! 💚🌎💙

Time to get our hands dirty!
04/22/2026

Time to get our hands dirty!

Social media can be a good thing, but when it takes on a life of its own, it might be time to reign it in! Reduced scree...
04/22/2026

Social media can be a good thing, but when it takes on a life of its own, it might be time to reign it in!

Reduced screen time =

Better focus + mental clarity

Less scrolling = fewer distractions, so your brain can actually think, process, and stay present.

Improved mood + reduced comparison

Cutting back on constant highlight reels helps lower stress, anxiety, and that sneaky “I’m not doing enough” feeling.

More time for what actually fuels you!

Whether it’s movement, sleep, family time, or your own goals—you get hours back every week without even trying.

Small tweaks can add up!

Maybe start with no phone for the first 30 minutes of your day? Or put your phone away an hour before bedtime?

How do you know it's time to lower your screen time?

Want to improve your relationship with exercise? Shift your mindset! Change your perception of exercise from a chore to ...
04/11/2026

Want to improve your relationship with exercise?

Shift your mindset! Change your perception of exercise from a chore to a rewarding and enjoyable experience!

How?

Here are some simple mindset hacks to consider:
• Small Goals: Break down your fitness goals into smaller, more manageable steps.
• "I Get To" vs. "I Have To": Reframe your exercise routine as a privilege or something you enjoy, rather than a chore you're obligated to do.
• Make it a Habit: Integrate exercise into your daily routine. Find activities you enjoy!
• Progress over Perfection: Instead of striving for perfection, focus on making steady progress. Celebrate the Small wins!
• Focus on the Benefits: Focus on the positives, such as improved mood, reduced stress, and increased energy!
• Embrace Setbacks: Don't view setbacks as failures. Instead, see them as opportunities to learn and adapt your approach.
• Positive Self-Talk: Replace negative self-talk with positive affirmations. Believe in yourself and your ability to succeed!
• Find a Community: Surround yourself with people who share your goals! This can provide support, encouragement, and accountability.
• Make it fun! Do what you love! Exercise should be fun!

What's your favorite mindset hack for improving your relationship with exercise? Comment below! 💜

I’m on a mission to build muscle for long-term health, and let me tell you, it’s been an incredible ride!One of my go-to...
04/11/2026

I’m on a mission to build muscle for long-term health, and let me tell you, it’s been an incredible ride!

One of my go-to programs is 25 Minute Speed Train, and I love how it challenges me in a short amount of time while still delivering serious results.

I’m all about building muscle, especially as I head into my 50s.

Why?

Because staying strong is key to longevity. Muscle maintenance not only boosts metabolism but also supports joint health, improves balance, and helps me keep up with everyday life feeling energized and capable!

It’s not just about how I look—it’s about how I feel: strong, confident, and resilient!

BODi programs have been my secret weapon for consistency. The structure, variety, and built-in accountability make it so much easier to show up, even on the busy days.

Whether it’s a quick 25-minute session or something more intense, I know I’m doing something good for my future self every single time.

Ready to start your own journey?

New customers can grab an Annual BODi Subscription for just $134 using code WELCOME25

PLUS—each order unlocks FREE gifts: Resistance Bands, Shakeology + Shaker Cup

If you’ve been waiting for a sign…this is it. Let’s build strength for life 💜💪

Link in comments

I'm building something for April and I can't wait to share!Drop a 🦋 below if you want to know more!
03/31/2026

I'm building something for April and I can't wait to share!

Drop a 🦋 below if you want to know more!

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