Be Fit by Kristi

Be Fit by Kristi My passion is helping people achieve their individual health and fitness goals. I want to inspire and aid others in finding what works for them!

As a wife & mother of two active boys, I understand how hard it can be to make healthy choices.

Baseball brothers working out during their off season โšพ๏ธ๐Ÿ’ช
07/08/2025

Baseball brothers working out during their off season โšพ๏ธ๐Ÿ’ช

06/17/2025
05/16/2025

Friday vibesโ€ฆ working out is more fun when you do it together. Tag your bestie!

03/11/2025
01/29/2025

This little cutie pie was helping momma workout today ๐Ÿ˜๐Ÿ˜๐Ÿ’ช

๐Ÿ”ฅ๐Ÿ’ช If you struggle with motivation, I can help. If you donโ€™t know where to start, I can help. If youโ€™re ready to elevate...
01/07/2025

๐Ÿ”ฅ๐Ÿ’ช If you struggle with motivation, I can help. If you donโ€™t know where to start, I can help. If youโ€™re ready to elevate your your workout routine, I can help.
Message me for details and availability. ๐Ÿ”ฅ๐Ÿ’ช

Letโ€™s start this week off right!๐Ÿ’ช
10/21/2024

Letโ€™s start this week off right!๐Ÿ’ช

๐ŸŒŸ๐ŸŒŸ This amazing woman came to me in February, wanting to find the healthier, stronger version of herself. To FEEL health...
10/19/2024

๐ŸŒŸ๐ŸŒŸ This amazing woman came to me in February, wanting to find the healthier, stronger version of herself. To FEEL healthy and confident. She is proof to trust the process. We have maintained a steady strength training routine and she took charge of her nutrition. Check out her results so far!! ๐Ÿ”ฅ34 lbs and over 25โ€ down๐Ÿ”ฅ

10/18/2024

This is one of my favorite moves, to engage your glutes, as well as quads and hams combined. Do 3 sets of these, 20 reps alternating, I guarantee your b***y will be talking to you tomorrow. Done correctly of course. ๐Ÿ‘ oh and I added dumbbell curls to enhance the calorie burn ๐Ÿ”ฅ

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Lake Mary, FL

Website

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