Tru Nature Yoga

10/25/2025

Let’s link breath and movement🌬️🤸🏽‍♀️

Sundays-
9:00am Tru Vinyasa with Pheobe O.

Thursdays-
9:30am Tru Power Vinyasa with Debbie J.

Saturdays-
10:15am Tru Vinyasa Yin with Paola A.

📆Looking to join our next classes? Take a look at our schedule pinned at the top of our page!

We can’t wait to practice with you!✨

10/21/2025

Our Updated October Schedule!🍂 *REPOST*

For detailed class descriptions, make sure to visit our website using the link in our bio or by downloading the WellnessLiving Achieve app!

We can’t wait to practice with you!🧘🏽

10/19/2025

Our Updated October Schedule!🍂

For detailed class descriptions, make sure to visit our website using the link in our bio or by downloading the WellnessLiving Achieve app!

We can’t wait to practice with you!🧘🏽

10/15/2025

Experience the healing benefits of sound🧘🏽

Join us November 21st @ 7:30pm for a New Moon sound bath🌘

Sound baths are a form of sound therapy or meditation where you’re “bathed” in the vibrations of instruments like crystal singing bowls, gongs, chimes, tuning forks etc. The experience is designed to bring the body and mind into a state of relaxation and balance

Benefits:
🧘🏽Deep relaxation & stress reduction
🧬 Nervous system regulation
💡Mental clarity & focus
😌Emotional release
💤Improved sleep
⚛️Tension release
⚖️Energy balancing

📲RSVP through text: 862-803-9252

We hope to see you soon!🕉️

10/10/2025

Roll out your mat and practice with us💫

At Tru Nature we offer classes in our two beautiful yoga rooms each bringing their own unique character and coziness🧘🏽

Give us a visit and experience the charm of our yoga studio✨

We hope to see you soon!🕉️

12/16/2024

🌟 𝑴𝒆𝒆𝒕 𝑴𝒊𝒔𝒔𝒚: A powerhouse of passion, expertise, and inspiration! 🌟

Missy wears many hats — Advanced Yoga Teacher (500), Mindset Transformation Coach, Core Training Specialist, Personal Trainer, and Supermom to 4 amazing kids! 💪👩‍👧‍👦

Her personal mantra, “𝘕𝘰𝘵𝘩𝘪𝘯𝘨 𝘧𝘦𝘦𝘭𝘴 𝘢𝘴 𝘨𝘰𝘰𝘥 𝘢𝘴 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘵𝘩𝘦𝘳𝘴 𝘧𝘦𝘦𝘭 𝘨𝘰𝘰𝘥,” truly shines in every class she leads.

At Tru Nature Yoga, we’re honored to have Missy guiding and empowering our community with her energy and wisdom.

𝑴𝒊𝒔𝒔𝒚’𝒔 𝑪𝒍𝒂𝒔𝒔𝒆𝒔:
🔥 𝗧𝗿𝘂 𝗛𝗼𝘁 𝗬𝗼𝗴𝗮 𝗙𝘂𝘀𝗶𝗼𝗻: Tuesdays at 6 PM
✨ 𝗧𝗿𝘂 𝗠𝗶𝘅𝗲𝗱: Thursdays at 5 PM
🧘‍♀️ 𝗧𝗿𝘂 𝗦𝗹𝗼𝘄 𝗙𝗹𝗼𝘄: Saturdays at 9:30 AM

Whether you’re seeking strength, mindfulness, or a slower pace, Missy’s classes are the perfect space to grow and feel amazing.

☎️(862) 803-9252
📍Espanong Road, Lake Hopatcong, NJ

12/12/2024

⋆✹ 𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳 𝘊𝘭𝘢𝘴𝘴 𝘚𝘤𝘩𝘦𝘥𝘶𝘭𝘦 ✹⋆

Remember - Tru Nature Members enjoy UNLIMITED classes each month! Stop by to join today.

☎️(862) 803-9252
📍Espanong Road, Lake Hopatcong, NJ

12/11/2024

10/23/2024

🅼🅴🅴🆃 🅺🆈🅻🅴!

🔥 Kyle is a RYT-200 yoga instructor, fire captain and EMT who teaches yoga to build strength and develop mindfulness.

💪 As a first responder for twenty years he found yoga to be a great way to strengthen his body and deal with work related stresses.

👨🏻 Kyle is a father and husband who when not on his mat enjoys spending time with his family and the peace and quiet of nature.

🧘 Kyle aims to make yoga more accessible to everyday people so if you like a challenge step out of your comfort zone and onto a yoga mat!

➡️ Swipe to check out his class schedule! ➡️

10/17/2024

🌕✨ The Aries Hunter Full Moon is here to light up the night and ignite your passions! 🔥✨

This fiery full moon is all about courage, confidence, and setting clear intentions.

Whether you’re writing goals, cleansing your space with sage, or letting go of what no longer serves you, this is the perfect time to embrace your inner fire and transform.

And hey—why not spend your full moon evening with us at Tru Nature Yoga?

𝟭𝟬/𝟭𝟳 𝗧𝗢𝗡𝗜𝗚𝗛𝗧’𝗦 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘:
𝟱𝗽𝗺: 𝗧𝗿𝘂 𝗠𝗶𝘅𝗲𝗱 𝘄/ 𝗠𝗶𝘀𝘀𝘆
𝟲𝗽𝗺: 𝗭𝘂𝗺𝗯𝗮 𝘄/ 𝗚𝗶𝗻𝗮
𝟳:𝟯𝟬𝗽𝗺: 𝗧𝗿𝘂 𝗖𝗵𝗮𝗸𝗿𝗮 𝘄/ 𝗛𝗲𝗮𝘁𝗵𝗲𝗿

Remember: Move, breathe, release. The full moon is your time to shine. 🌕✨

10/08/2024

⇢⇢⇢ Ready to turn up the heat at ? ⇢⇢⇢

🔥 Say hello to Hot Yoga – where deep stretches meet sweat therapy!

🧘‍♀️Not only does hot yoga help improve flexibility and strength, but the extra warmth boosts your detox game and leaves you feeling refreshed and energized.

→ Check out our schedule grab your mat, and let’s get flowing.

🔥 See you on the mat!

☎️(862) 803-9252
📍Espanong Road, Lake Hopatcong, NJ