Eight Lotus Wellness

06/12/2026

05/19/2026

You know it!!!

05/18/2026

Slow flow yoga is a gentle, mindful style of yoga that links movement with breath at a relaxed pace. It’s slower than vinyasa but still “flows” from one pose to the next—just with more time to feel each position.

What it’s like:

* Movements are smooth and unhurried
* Poses are held a bit longer than in fast classes
* Focus on breathing, alignment, and body awareness
* Often calming, meditative, and beginner-friendly

Benefits:

* Improves flexibility and balance
* Builds light strength without strain
* Reduces stress and anxiety
* Helps you connect mentally and physically

05/17/2026

05/12/2026

Grateful to be part of this community.

05/08/2026

Eight Lotus Wellness and Yoga is a holistic wellness studio and yoga center located in downtown Lake Havasu City, Arizona. It provides yoga, Pilates, and healing arts programs designed to promote balance, strength, and mindfulness. The center emphasizes community, accessibility, and holistic well-being through its diverse class offerings and wellness therapies.

Yoga and Movement Offerings

The studio offers a wide range of classes, including Ashtanga-inspired, Hatha, Yin, and Restorative yoga, as well as TruFusion Pilates, belly dance, and meditation sessions. Classes accommodate all experience levels, from beginners to advanced practitioners, with heated and non-heated options available.

Wellness and Healing Services

Beyond yoga, Eight Lotus features a wellness center providing massage therapy, Reiki, cupping, and other bodywork treatments. These services focus on releasing stress, restoring energy balance, and supporting the body’s natural healing processes.

Community and Environment

Known locally as a welcoming “home away from home,” the studio offers an inclusive atmosphere that encourages connection and personal growth. It hosts regular workshops, teacher training, and community events centered on mindfulness and holistic health.

Philosophy and Leadership

Founded and led by MA (Lizelle) Landicho, a practitioner of massage and healing arts for over 20 years, the studio operates on the belief that “movement is medicine.” Its mission blends ancient yogic traditions with contemporary wellness practices to foster harmony of mind, body, and spirit.