08/26/2026
🥅 GET READY FOR TRYOUTS WITH VSA + CWGA!
Our 6-Week Goalie Tryout Prep Camp is built to help goalies sharpen their game, build confidence, and be ready to compete when tryouts arrive.
📅 Sept. 5 – Oct. 10
🗓️ Saturdays Only
⏱️ 1 Hour On-Ice + 1 Hour Off-Ice Each Week
Two Groups:
• Intro / Beginner — 0–2 years of experience
• Intermediate / Advanced — 3–4+ years of experience
6 Weekly On-Ice Themes
Week 1 – Goalie Skating
Edges, balance, shuffles, T-pushes, crease movement, butterfly recoveries, and arriving square and set.
Week 2 – Puck Tracking
Tracking releases, head trajectory, glove/blocker tracking, tracking through saves, and finding pucks through traffic.
Week 3 – Lateral Movement
East-west movement, cross-crease plays, backdoor passes, butterfly slides, and lateral recoveries.
Week 4 – Puck Handling
Stopping rims, forehand/backhand passing, communication, reading pressure, and decision-making with the puck.
Week 5 – Zone Entries & Breakaways
Reading the rush, managing depth, angled attacks, breakaway patience, and shot-vs.-deke reads.
Week 6 – Rebound Control
Stick placement, body absorption, directing rebounds, tracking rebounds, second saves, and recovery.
💪 Off-Ice Training Every Week
• Mental performance training
• Tryout mindset preparation
• Bodyweight plyometrics
• Core & rotational strength
• Upper-body strength
• Goalie-specific athletic development
💲 $499 Full 6-Week Program
💲 $99 Weekly Drop-In
🚨 Limited to just 15 goalies per session.
Train with purpose. Build confidence. Be ready when your number is called.
REGISTER NOW — SPOTS ARE LIMITED!
Check out our website for more info. Valley Sports Academy
