OTM Performance

OTM Performance I am a personal trainer in the Lake Geneva Area who specializes in athletic development. Welcome!

She came to me with a problem.I gave her questions to ask herself.She will know which areas aren’t being optimized.Somet...
07/26/2024

She came to me with a problem.

I gave her questions to ask herself.

She will know which areas aren’t being optimized.

Sometimes you need to lean into pain points to truly feel out where they are coming from.

Be real.

Enough said…

🧱📈

If you want to lose weight pay attention…The best diet is the one you’re gonna stick to.You can lose weight and still ea...
07/11/2024

If you want to lose weight pay attention…

The best diet is the one you’re gonna stick to.

You can lose weight and still eat foods you like.

Many people’s diets are derailed by sweet drinks.

I’m so serious, this can change the game for some.

I have lots more where this comes from.

Follow me :)

One of the most common questions I’m asked!At the end of the day, no matter what you pick…you still have to show up and ...
06/30/2024

One of the most common questions I’m asked!

At the end of the day, no matter what you pick…you still have to show up and do the work. 🧱

Happy Father’s Day to all the dads out there!!Every year for Father’s Day my dad makes shish kabobs and every year it’s ...
06/16/2024

Happy Father’s Day to all the dads out there!!

Every year for Father’s Day my dad makes shish kabobs and every year it’s amazing

Great example of what “Eat the Rainbow” looks like!! 🥗🍅🧅

“Dad, what song should I use?”

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Lake Geneva, WI
53147

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