Sprint Academy

Sprint Academy Don’t settle for slow

I am a USA Olympic Emerging Elite Coach carrying a Kinesiology Degree with an emphasis in Sports Medicine, Biomechanics and Exercise Physiology in addition to a Level 2 Certification with USA Track and Field (USATF).

03/13/2023

If you can't measure it, you can't improve it! Measure everything.

Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow
03/06/2023

Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow

You only get one body. Are you working with it or against it?
03/02/2023

You only get one body. Are you working with it or against it?

One of the greatest female sprinters of our time. Allyson Felix is an inspiration on and off the track.
03/02/2023

One of the greatest female sprinters of our time. Allyson Felix is an inspiration on and off the track.

What you do each day matters more than anything. Positive daily habits lead to positive lasting results.
02/28/2023

What you do each day matters more than anything. Positive daily habits lead to positive lasting results.

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Lake Forest, CA

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+19499731222

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