Lake Forest College Swimming and Diving

07/28/2026

Back at it‼️

07/21/2026

Back on the road this weekend!

07/09/2026

Recruiting at Speedo Sectionals ‼️

07/06/2026

On the road 🚘

07/04/2026

05/04/2026

We are spotlighting our graduates until commencement!
Today we are spotlighting Demetri Zemenides!
Favorite Memory at LFC Swim & Dive:
“Training trip in Puerto Rico”
Plans after graduation:
“Joining the Chicago Police Department with plans to go to law school and become a criminal prosecutor”

04/30/2026

We are spotlighting our graduates until commencement!
Today we are spotlighting Alexander Wilson!
Favorite Memory at LFC Swim & Dive:
“Freshman year training trip”
Plans after graduation:
“Seek employment opportunities through FedEx”

04/30/2026

Last week we celebrated our ‘25-26 swim season with our annual banquet!
Check out some awards given out to our amazing swimmers! Congratulations to our seniors for finishing their 4 years and thanks to our captains for their hard work this season! 🏊‍♀️🏊‍♂️ Go Foresters!

04/27/2026

We are spotlighting our graduates until commencement!
Today we are spotlighting Val Welk!
Favorite Memory at LFC Swim & Dive:
“I have so many favorite memories with this team, but one of my favorite memories with LFC swim and dive has been the continued love and support, as well as the FUN with each other during this year’s post-season. It’s clear that no one wanted to stop seeing each other every day once practices stopped—so we haven’t— we just found new ways to do it!”

Plans after graduation:
“After graduation I had accepted a full time position working as a legal assistant at Baird Holm LLC in Omaha, NE.”

04/23/2026

We are spotlighting our graduates until commencement!
Today we are spotlighting Shea Stauffer!

Favorite Memory at LFC Swim & Dive:
“Being able to swim and compete with everyone at this past conference”

Plans after graduation:
Look for archeological work.