Crossfit 1075 Lake City Florida

02/28/2026

We were ready for 26.1!

Legs may feel a little differently today but I swear we had fun!

#26.1

02/19/2026

Dedication to your fitness at it’s finest

12/22/2025

Nourish to Flourish Nutrition Challenge

➡️ When: Monday Jan 6 through Jan 31st
➡️ What: Nutrition Challenge with daily targets and weekly goals
➡️ Where: Remote access through PushPress Members App
➡️ Who: Anyone who wants to kick start healthier habits and shed holiday pounds
➡️ How: Sign up now and attend pre-challenge meeting at CrossFit 1075 on Sat 1/3 @ 9 am.
*Virtual link and meeting notes will be provided to all sign ups.

This is YOUR opportunity to get your nutrition back on track, learn the habits that keep us looking and feeling good, and build a foundation of fueling your body for your best health with a supportive community that’s here for your success!

https://crossfit1075.pushpress.com/landing/events/cal-1eafde94bc8a496b8bcb12e22e41/login

12/22/2025

Nourish to Flourish Nutrition Challenge

➡️ When: Monday Jan 6 through Jan 31st
➡️ What: Nutrition Challenge with daily targets and weekly goals
➡️ Where: Remote access through PushPress Members App
➡️ Who: Anyone who wants to kick start healthier habits and shed holiday pounds
➡️ How: Sign up now and attend pre-challenge meeting at CrossFit 1075 on Sat 1/3 @ 9 am.
*Virtual link and meeting notes will be provided to all sign ups.

This is YOUR opportunity to get your nutrition back on track, learn the habits that keep us looking and feeling good, and build a foundation of fueling your body for your best health with a supportive community that’s here for your success!

Sign up link in bio.

12/18/2025

✨ New Year, Fitter You ✨

Kick off your fittest year yet with a New Years day workout and brunch.

Reserve your spot under EVENTS in your member app to break a sweat, move your body and feel good with a light, circuit style workout designed to ease into the year for every fitness ability. Not a member?? Drop us a message!

https://crossfit1075.pushpress.com/landing/events/cal-6491df2185d7479585d8373daf43/login

After, we’ll cool down and enjoy a brunch inspired buffet and mimosa bar to finish off our 2026 celebration 🥂

12/15/2025

Our parents gave a lot to raise us. Give back to them this holiday season. Buy one entry level fitness evaluation and assessment and get one free.

This is an introduction to our Functional Fitness Masters program aimed for aging adults 65 +

Watch your love ones regain balance, mobility and strength to enjoy their best years!

https://crossfit1075.pushpress.com/landing/plans/plan_c147e9e8c2785d/eyJkaXNjb3VudF9zbHVnIjoiNTcwYSJ9

12/11/2025

✨ Transformation 2026 ✨

Looking for 4-6 motivated individuals who want to build lean muscle and burn body fat!

Package includes personal training sessions, nutrition coaching with a personalized app, and unlimited access to group classes!

Schedule your consult now, limited openings.

https://calendly.com/fitnutrition1075/60min

12/08/2025

12/08/2025

Never miss a Monday

12/04/2025

We’re headed door to door to spread the good news! You too can join an affiliate near you. Just click the link below.

https://crossfit1075.pushpress.com/landing/plans/plan_64a1eb2eabd768

11/27/2025

We Are Thankful!

We are thankful today for our many blessings. Thankful for able bodies that carry us through this life. Thankful for our fitness community that joins us in pursuit of health and wellness. Thankful for a space that allows us all to feel welcomed, supported and encouraged 🫶

“Give thanks to the LORD, for he is good; his love endures forever.” Psalms 107:1