Lake Effect Fitness

04/20/2026

Member Spotlight 🌟
Ziggy and Chelsie putting in the WORK 🔥
They crushed their fitness assessment- showing us exactly what it’s about. Effort, consistency, and enjoying the process 👏

02/26/2026

Another Lake Effect member featured in the paper !!
I train incredible people 🩵
Nancy is hardworking, humble , generous and is a true pillar of our community. Glad to know such a wonderful human.

02/20/2026

How lucky we are to have Duane as a member here at Lake Effect! He is such a good human. Cadillac News forgot about all he does here! He is always helping me with things around the gym, spreading the word to help us get more members, plowing the driveway, salting the walkway, filling up tires, starting car batteries, helping ladies to the door. What am I forgetting?

Story Highlights • Lifelong Lake City resident Duane Baldwin has spent decades giving back to his community by volunteering at local festivals, fundraisers, school athletic events, church and local government.

02/16/2026

It’s Linda again 🤩

Linda just competed in a Cross Country Ski HALF MARATHON! This takes a ton of strength, endurance and determination 💪🏻

Linda is an inspiration here at Lake Effect. Not just her strength and competitiveness, but her mindset as well. 💫

We are so proud of you Linda !

01/16/2026

01/16/2026

✨Members Spotlight: Sara & Emily ✨
AND 💫Newmember: Shelby !

Sara & Emily both crushed their recent fitness assessments- proving you can’t always just go by what the scale says !!

Body fat down 👇, Muscle mass up 👆!

Beyond the numbers, they bring fun vibes to the gym and they share their love for Lake Effect by bringing friends !

Shelby ! Our newest member, was encouraged to come with Sara and Emily. She already is hooked and adding workouts in at home 💪🏻

Excited to help these three reach their goals , and have fun along the way ! 🎉

01/13/2026

🔥Member Spotlight: Tanya 🔥

Tanya is living proof that resilience and consistency pay off 🌟

After a hip replacement in November, she’s already back in the gym and crushed her first fitness assessment of the year 💪🏻

Tanya is truly a joy to be around. Her smile, and attitude brings such a positive energy to the gym 💙

We are so proud of you, Tanya - keep going, we are cheering you on every step of the way 📣

01/09/2026

Here we are, year 4 of Lake Effect being open ! Thankful for the people who make it possible.

Week 1 of Year 4 reminded me why this place matters—positive fitness assessments, members supporting members, and workouts that make us better.

Here’s to another year of progress towards a healthy lifestyle. 🍏

01/03/2026

Fitness in 100 words.
Monday we start again!
Who is in??
It's going to be fun!

01/01/2026

A new year doesn’t change you — your habits do.
Every workout, every choice, every day builds the person you’re becoming.

Train with intention this year.

11/12/2025

👏 Today we celebrated Jodie !

What better way to celebrate her retirement than a surprise workout party at Lake Effect!

What a great group of friends and family Jodie has to love and support her 💪🏻

We are so happy for her, and looking forward to seeing her in the gym more with all of her new free time 😆