HERformance Women's Gym

HERformance Women's Gym Not your average Women’s Gym 💜🖤
Built for the BABES
📍1301 E. McNeese Street
Monday- Friday
Time to Gym BABE

09/11/2026

HER Bounce is back Saturday, September 12th at 12:30 PM!

Only 7 spots left❗️

And for the ladies who’ve bounced with us before… this class is a little different.

NO MORE A & B GROUPS. 😮‍💨

Sheesh… y’all know what that means.
More bouncing. More work. More calories to RUN UP.

Reserve your spot now!

09/10/2026

This is our why 💜

Disclaimer: they love to remix the workouts 🥹😂

09/07/2026

HER Bounce ❤️🤍💙

We bounced our way into Labor Day!

If you missed it, don’t worry! HER Bounce is back Saturday, September 12th at 12:30 PM.

If you’re interested, reserve your spot now❗️
💲10

Come bounce with us

Ladies‼️ If you’re attending HER Bounce tomorrow, not sure what to eat, & looking for something good after class, Boobie...
09/06/2026

Ladies‼️

If you’re attending HER Bounce tomorrow, not sure what to eat, & looking for something good after class, Boobie Doo BBQ will be taking orders!

Be sure to get your orders in ahead of time so you can have something ready to enjoy after working up a sweat!

If you’ll need your meal picked up once you’ve placed your order, just DM us and we’ll take care of that for you❤️🤍💙

09/04/2026

HER Bounce class for Labor Day is completely full 💜 see you all on Monday!

09/04/2026

LABOR DAY PLANS? WE GOT YOU!

Come experience HER Bounce with us this Labor Day! No experience needed—just bring your energy and be ready to have FUN!

Come join us for a FREE HER Bounce Class!

Monday, September 7 | 12:30p
📍 HERformance Women’s Gym

✨ FREE CLASS — BUT YOU MUST RESERVE YOUR SPOT! ✨

Bring a friend, grab your water, and come see what HER Bounce is all about! 👀

Spots are limited! DM us to reserve your spot.

🎥: dizzyvizuals

09/03/2026

ZUMBA SCHEDULE UPDATE 📣

Ladies!

There will be NO Zumba today, Thursday, September 3rd, and NO Zumba Monday, September 7th.

Zumba will resume Thursday, September 10th at 5:30 PM!

So save the date, grab your girls, and get ready to shake it with us 🍑!

What’s a better way to end 5am class… go to eggs up grill with Ellen MalveauxWhat did y’all eat for breakfast this morni...
09/03/2026

What’s a better way to end 5am class… go to eggs up grill with Ellen Malveaux

What did y’all eat for breakfast this morning, I’m trying to see sum 👀

09/01/2026

NEW MONTH. NEW DAY. SAME 5 AM COMMITMENT. 💜

SHULLY,GULLY, AND MECRY is what got us through on this morning!

Address

1301 E. McNeese Street
Lake Charles, LA
70607

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