PE Training Center

PE Training Center PE is a combination of Fitness, Martial Arts, Athletic Training, and MMA! Our programs are based on High Intensity Interval Training (HIIT).
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🥋 MMA • Muay Thai • Fitness • Kids & Adults
💪 Building stronger bodies + confident minds
👨‍👩‍👧‍👦 Family-owned & operated
📍 6102 Common St, Lake Charles, LA
📲 Text us: 337-304-8227
🎉 First class FREE for new members! Our team of professional trainers, athletes and martial artists have created an awesome program of workouts and training regimens designed to help you reach your goals like never befor

e. Whether your goal is to lose weight, get ripped, build muscle, build confidence, develop self-discipline, get healthier, meet new friends, have fun, run a marathon, improve your baseball, football, soccer, or basketball game, or maybe you would rather learn boxing, karate, kickboxing, Jiu Jitsu, wrestling, muay thai, or the entirety of Mixed Martial Arts (MMA)... you will find no place more welcoming and effective at helping you reach and redefine your goals!!! Our classes include:
Kids Karate and Sports Fitness Classes
Body Toning and Ripping Classes
Women's Self-Defense
Adult Karate and MMA Striking
Muscle Building Circuits
Boxing and Kickboxing
Jiu-Jitsu and Ground Fighting class
Athletic Explosion and Power Workouts

08/28/2026

New boxing class on Friday nights at 5:30pm with Ralph Lastrapes Jr.!
Come check it out tonight. First class is free!
👊🏻

Ready to watch these guys tomorrow night!
08/08/2026

Ready to watch these guys tomorrow night!

🔥 Our fitness classes have been growing lately… and we LOVE seeing it! 🔥Whether you’re just getting started or you’ve be...
08/06/2026

🔥 Our fitness classes have been growing lately… and we LOVE seeing it! 🔥

Whether you’re just getting started or you’ve been working out for years, there’s a place for you here.

💪🏻Every workout can be modified for your fitness level, so don’t let being a beginner hold you back. The hardest part is walking through the door!

🆓 Your first class is FREE, so come see what everyone is talking about!

🗓️ Class Schedule:
Monday & Wednesday:
5:30 AM, 12:00 PM, 4:30 PM, 5:30 PM
Tuesday & Thursday:
4:30 PM & 5:30 PM

No matter your goals, getting stronger, losing weight, building confidence, or simply feeling better, we’d love to help you get there.

Tag a friend who’s been saying they want to start, and come try a class together!

This past weekend, our karate students stepped onto the competition mats and represented PE with confidence, determinati...
08/04/2026

This past weekend, our karate students stepped onto the competition mats and represented PE with confidence, determination, and respect.

Tournaments are about so much more than medals. They teach our students how to handle pressure, overcome nerves, support their teammates, and continue growing, win or lose.

We are incredibly proud of every student who had the courage to compete. Thank you to our coaches, families, and teammates for cheering them on every step of the way.

Congratulations to all of our competitors!

🏃‍♂️🌙 Huge congratulations to some of our PE family! 🌙🏃‍♀️This past weekend they took on an incredible challenge, a 10-h...
08/04/2026

🏃‍♂️🌙 Huge congratulations to some of our PE family! 🌙🏃‍♀️

This past weekend they took on an incredible challenge, a 10-hour overnight trail run, and we couldn’t be more proud of their determination, grit, and perseverance.

The miles were long, the night was dark, and the course was tough, but they kept moving forward. That’s what the PE mindset is all about: showing up, pushing through when things get hard, and proving that you’re capable of more than you think.

Your PE family is proud of each of you for taking on this challenge and representing what dedication and resilience look like!

🥊 Ready to Learn Boxing? Start Here! 🥊Our Fundamental Boxing class is the perfect place to begin!Whether you’ve never pu...
08/03/2026

🥊 Ready to Learn Boxing? Start Here! 🥊

Our Fundamental Boxing class is the perfect place to begin!

Whether you’ve never put on a pair of gloves or just want to build a strong foundation, this class is designed for complete beginners. You’ll learn proper technique, footwork, basic punches, and build confidence in a supportive, no-pressure environment.

📅 Mondays
🕠 5:30 PM
📍 PE Training Center

✨ Your first class is FREE! Come see what it’s all about before making any commitment.

No experience needed. Just bring yourself, a water bottle, and a willingness to learn!

Message us or stop by to reserve your spot. We’d love to have you in class! 🥊💙

07/27/2026

🥊 Brand New to Boxing? This Class is for YOU!

Ever wanted to try boxing but felt intimidated? We’ve created a class specifically for absolute beginners.

📅 Fundamental Boxing (Boxing only)
🕠 Mondays at 5:30 PM

This class is designed for people with little to no boxing experience. We’ll slow things down and teach you the basics in a fun, welcoming environment.

No pressure. No experience required. Just show up ready to learn!

Everyone starts somewhere, and we’d love to help you build your confidence one punch at a time. 🥊

📍 PE Training Center
6102 Common St.
Lake Charles, LA

Fall Activities Are Right Around the Corner! As you’re planning your child’s fall schedule, don’t just choose another ac...
07/23/2026

Fall Activities Are Right Around the Corner!

As you’re planning your child’s fall schedule, don’t just choose another activity… choose one that helps them grow.

In our Youth MMA classes, students learn much more than punches and kicks!
They build:
🥋 Confidence
💪 Discipline
🎯 Focus
🤝 Respect
❤️ Character
🏃 Strength & Coordination

Whether your child is shy and needs confidence, full of energy and needs an outlet, or just wants to try something new, we have a class that’s a great fit.

✅ Ages 4+
✅ Beginner-friendly
✅ Age & skill-based classes
✅ Positive, family-friendly environment

📍6102 Common St., Lake Charles
📞 337-304-8227

Address

6102 Common Street
Lake Charles, LA
70607

Opening Hours

Monday 3:30pm - 6:30pm
Tuesday 3:30pm - 6:30pm
Wednesday 3:30pm - 6:30pm
Thursday 3:30pm - 6:30pm
Friday 12pm - 1pm
Saturday 10am - 12pm

Telephone

+13373048227

Website

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