La Femme by Studio L

09/12/2026

Today we remember those who died in the tragic terrorist attack on September 11, 2001, and we honor those who served and saved lives that day. God bless America!🇺🇸

09/10/2026

Great Advanced Jazz class tonight!💃🏻

09/04/2026

There will be no workshop tomorrow due to AC problems in the building. Happy Labor Day weekend! Be safe

09/03/2026

Still shots from our performance last Friday at Central School’s grand re-opening of the auditorium!📸🧑🏻‍🩰✨

09/01/2026

It’s not too late to register for September classes! You can still join us for 6:30 pole tonight😁 are gistration is OPEN at www.lafemmebystudiol.com!💃🏻🕺🏻👯‍♀️🩰

Tuesdays
5:15—Int/Adv Tap
6:30—Pole Fitness

Wednesdays
6:00—Barre (*NEW!*)
7:00—Advanced Jazz

Thursdays
4:30—Pole Fitness

La Femme by Studio L (formerly No Supervision) offers dance fitness classes 18+ including tap, barre, and aerial arts!

08/29/2026

Invert training🙃

08/28/2026

✨Discover Pole: Beginner Workshop✨

Join us this Saturday, August 29 for an introduction into the world of pole fitness, and discover a new kind of strength and confidence! All shapes, sizes and fitness levels welcome.

What to wear: Tank top and short shorts. NO LOTION!

📍 809 Kirby St. (3rd floor, room 313)
🗓️ Saturday, August 29 | 1:00-2:30pm
🎟️ Spots are limited — reserve yours now!
💵 $30 per dancer (must pay online)

Reserve a spot on the website listed in the comments!

Someone will be at the main entrance downstairs (by the fountain with all of the flowers in the parking lot) up to 10 minutes before class start time to let you in!

08/26/2026

RIP Dolly Parton!🎶🩷⭐️

08/21/2026

Only four spots left for tomorrow’s workshop!💃🏻

✨Beginner Pole Flow Workshop✨

Join us tomorrow, Saturday, August 22 for an introduction into pole flow, where you will learn how to piece together beginner moves into a fluid, elegant routine! All shapes, sizes and fitness levels welcome.

What to wear: Tank top and short shorts. NO LOTION!

📍 809 Kirby St. (3rd floor, room 313)
🗓️ Saturday, August 22 | 2:00-3:30pm
🎟️ Spots are limited — reserve yours now!
💵 $30 per dancer

Reserve a spot at www.lafemmebystudiol.com!

Someone will be at the main entrance downstairs (by the fountain covered with flowers in the parking lot) up to 10 minutes before class start time to let you in!